Trail Mix, Fruit & Nut Medley
Schnucks
6.04
% from protein63.4
% from carbs63.4
% from fatNutrition Facts
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Trail Mix, Fruit & Nut Medley Nutrients FAQs
Nutrients
- Vitamin C:Trail Mix, Fruit & Nut Medley has 2.4 mg of Vitamin C.
- Trail Mix, Fruit & Nut Medley has 30mg of Sodium, Na.
- Trail Mix, Fruit & Nut Medley has 0.36mg of Iron.
What is the calorie content of Trail Mix, Fruit & Nut Medley?
A typical serving 0.25 cup (30 grams) of Trail Mix, Fruit & Nut Medley contains approximately 120 calories.
You can check the exact calorie content by logging Trail Mix, Fruit & Nut Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Fruit & Nut Medley have?
The amount of fat in Trail Mix, Fruit & Nut Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Fruit & Nut Medley contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Fruit & Nut Medley have?
The protein content in Trail Mix, Fruit & Nut Medley depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trail Mix, Fruit & Nut Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Fruit & Nut Medley, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Fruit & Nut Medley have?
On average, 0.25 cup (30 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Fruit & Nut Medley.
How Much carbohydrates (carbs) is in Trail Mix, Fruit & Nut Medley?
The amount of carbohydrates (carbs) in Trail Mix, Fruit & Nut Medley depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Fruit & Nut Medley.
How Much Fiber is in Trail Mix, Fruit & Nut Medley?
Trail Mix, Fruit & Nut Medley contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Fruit & Nut Medley for healthier you!
What vitamins and minerals are in a Trail Mix, Fruit & Nut Medley?
Vitamins in Trail Mix, Fruit & Nut Medley:
Trail Mix, Fruit & Nut Medley contains following minerals:
General
Does Trail Mix, Fruit & Nut Medley contain caffeine?
Trail Mix, Fruit & Nut Medley does not contain any caffeine.
Does Trail Mix, Fruit & Nut Medley contain alcohol?
Trail Mix, Fruit & Nut Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Fruit & Nut Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Fruit & Nut Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Fruit & Nut Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Fruit & Nut Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Fruit & Nut Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Fruit & Nut Medley for free?
Yes! Since Trail Mix, Fruit & Nut Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Fruit & Nut Medley with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Fruit & Nut Medley and adds it to your daily hydration log. Simply log Trail Mix, Fruit & Nut Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Fruit & Nut Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Fruit & Nut Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Fruit & Nut Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Fruit & Nut Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Fruit & Nut Medley
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Trail Mix, Fruit & Nut Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.