Maple Syrup Pancakes
Breakfast, Sweet and Fluffy
5.73
% from protein62.05
% from carbs62.05
% from fatNutrition Facts
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Maple Syrup Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Maple Syrup Pancakes has 15 mg of Vitamin C.
- Maple Syrup Pancakes has 120mg of Calcium.
- Maple Syrup Pancakes has 300mg of Sodium, Na.
- Maple Syrup Pancakes has 800mg of Potassium, K.
- Maple Syrup Pancakes has 2mg of Iron.
What is the calorie content of Maple Syrup Pancakes?
A typical serving 1 stack (200 grams) of Maple Syrup Pancakes contains approximately 450 calories.
You can check the exact calorie content by logging Maple Syrup Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Syrup Pancakes have?
The amount of fat in Maple Syrup Pancakes depends on the ingredients and preparation method. On average, one serving 1 stack (200 grams) of Maple Syrup Pancakes contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Syrup Pancakes have?
The protein content in Maple Syrup Pancakes depends on the ingredients exists in it. On average, 1 stack (200 grams) of Maple Syrup Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Syrup Pancakes, Download Nutribit app for healthier you!
How much sugar does a Maple Syrup Pancakes have?
On average, 1 stack (200 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Syrup Pancakes.
How Much carbohydrates (carbs) is in Maple Syrup Pancakes?
The amount of carbohydrates (carbs) in Maple Syrup Pancakes depends on its serving size and preparation. On average, 1 stack (200 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Syrup Pancakes.
How Much Fiber is in Maple Syrup Pancakes?
Maple Syrup Pancakes contains approximately 2 grams of fiber in 1 stack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Syrup Pancakes for healthier you!
What vitamins and minerals are in a Maple Syrup Pancakes?
Vitamins in Maple Syrup Pancakes:
Maple Syrup Pancakes contains following minerals:
General
Does Maple Syrup Pancakes contain caffeine?
Maple Syrup Pancakes does not contain any caffeine.
Does Maple Syrup Pancakes contain alcohol?
Maple Syrup Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Syrup Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Syrup Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Syrup Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Syrup Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Syrup Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Syrup Pancakes for free?
Yes! Since Maple Syrup Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Syrup Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Maple Syrup Pancakes and adds it to your daily hydration log. Simply log Maple Syrup Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Syrup Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Syrup Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Syrup Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Syrup Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Syrup Pancakes
Total Carbohydrates in Maple Syrup Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Syrup Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Syrup Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Syrup Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Syrup Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Syrup Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Syrup Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Syrup Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Syrup Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Syrup Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Syrup Pancakes enhances brain function and helps improve memory and focus.
Glucose from Maple Syrup Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Syrup Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Syrup Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Syrup Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Syrup Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Syrup Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Syrup Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Syrup Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Syrup Pancakes, help regulate blood pressure and reduce hypertension risk.
Magnesium in Maple Syrup Pancakes supports bone health.
Supports Bone Health in Maple Syrup Pancakes helps in the formation of bone structure and improves bone density and strength.
Magnesium in Maple Syrup Pancakes promotes heart health.
Promotes Heart Health in Maple Syrup Pancakes helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Maple Syrup Pancakes aids muscle function.
Aids Muscle Function in Maple Syrup Pancakes helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Maple Syrup Pancakes enhances nerve function.
Enhances Nerve Function in Maple Syrup Pancakes supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Maple Syrup Pancakes improves sleep quality.
Improves Sleep Quality in Maple Syrup Pancakes regulates sleep patterns by supporting melatonin production.
Magnesium in Maple Syrup Pancakes supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Maple Syrup Pancakes helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Maple Syrup Pancakes reduces migraine frequency.
Reduces Migraine Frequency in Maple Syrup Pancakes may help reduce the frequency and severity of migraines.
Magnesium in Maple Syrup Pancakes promotes digestive health.
Promotes Digestive Health in Maple Syrup Pancakes supports bowel function and helps prevent constipation.
Magnesium in Maple Syrup Pancakes helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Maple Syrup Pancakes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Maple Syrup Pancakes boosts protein synthesis.
Boosts Protein Synthesis in Maple Syrup Pancakes plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Maple Syrup Pancakes supports heart health.
Supports Heart Health in Maple Syrup Pancakes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Maple Syrup Pancakes supports muscle function.
Muscle Function in Maple Syrup Pancakes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Maple Syrup Pancakes supports bone health.
Bone Health in Maple Syrup Pancakes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Maple Syrup Pancakes supports fluid balance.
Fluid Balance in Maple Syrup Pancakes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Maple Syrup Pancakes supports nerve function.
Nerve Function in Maple Syrup Pancakes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Maple Syrup Pancakes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Maple Syrup Pancakes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Maple Syrup Pancakes helps regulate blood sugar.
Regulates Blood Sugar in Maple Syrup Pancakes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Maple Syrup Pancakes reduces water retention.
Reduces Water Retention in Maple Syrup Pancakes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Maple Syrup Pancakes helps reduce hypertension.
Adequate Reduces Hypertension in Maple Syrup Pancakes intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 450 calories?
The amount of exercise required to burn off 1 stack Maple Syrup Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.