Chicken Rustica, Thin & Crispy Crust

Sonoma Flatbreads

Total Energy

260

kcal

51.2

% from carbs

12.8

% from protein

36

% from fats

In 133 g

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

570mg

24.8%



Total Carbohydrates

32g

11.6%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

8g

16%






Calcium, Ca

195mg


Iron, Fe

1.4mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Rustica, Thin & Crispy Crust

A typical serving 1 slice of Chicken Rustica, Thin & Crispy Crust (133 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Rustica, Thin & Crispy Crust depends on the ingredients and preparation method. On average, one serving 1 slice (133 grams) of Chicken Rustica, Thin & Crispy Crust contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Rustica, Thin & Crispy Crust depends on the ingredients exists in it. On average, 1 slice of Chicken Rustica, Thin & Crispy Crust (about 133 grams) contains approximately 8 grams of protein.

On average, 1 slice (about 133 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 133 grams) contains about 32 grams of carbohydrates.

Chicken Rustica, Thin & Crispy Crust contains approximately 1 grams of fiber in 1 slice (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 slice Chicken Rustica, Thin & Crispy Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.