Chicken Rustica, Thin & Crispy Crust
Sonoma Flatbreads
12.8
% from protein51.2
% from carbs51.2
% from fatNutrition Facts
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Chicken Rustica, Thin & Crispy Crust Nutrients FAQs
Nutrients
- Vitamin A:Chicken Rustica, Thin & Crispy Crust has 1500 IU of Vitamin A.
- Vitamin C:Chicken Rustica, Thin & Crispy Crust has 6 mg of Vitamin C.
- Chicken Rustica, Thin & Crispy Crust has 195mg of Calcium.
- Chicken Rustica, Thin & Crispy Crust has 570mg of Sodium, Na.
- Chicken Rustica, Thin & Crispy Crust has 1.44mg of Iron.
What is the calorie content of Chicken Rustica, Thin & Crispy Crust?
A typical serving 1 slice (133 grams) of Chicken Rustica, Thin & Crispy Crust contains approximately 260 calories.
You can check the exact calorie content by logging Chicken Rustica, Thin & Crispy Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Rustica, Thin & Crispy Crust have?
The amount of fat in Chicken Rustica, Thin & Crispy Crust depends on the ingredients and preparation method. On average, one serving 1 slice (133 grams) of Chicken Rustica, Thin & Crispy Crust contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Rustica, Thin & Crispy Crust have?
The protein content in Chicken Rustica, Thin & Crispy Crust depends on the ingredients exists in it. On average, 1 slice (133 grams) of Chicken Rustica, Thin & Crispy Crust contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Rustica, Thin & Crispy Crust, Download Nutribit app for healthier you!
How much sugar does a Chicken Rustica, Thin & Crispy Crust have?
On average, 1 slice (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Rustica, Thin & Crispy Crust.
How Much carbohydrates (carbs) is in Chicken Rustica, Thin & Crispy Crust?
The amount of carbohydrates (carbs) in Chicken Rustica, Thin & Crispy Crust depends on its serving size and preparation. On average, 1 slice (133 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Rustica, Thin & Crispy Crust.
How Much Fiber is in Chicken Rustica, Thin & Crispy Crust?
Chicken Rustica, Thin & Crispy Crust contains approximately 1 grams of fiber in 1 slice (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Rustica, Thin & Crispy Crust for healthier you!
What vitamins and minerals are in a Chicken Rustica, Thin & Crispy Crust?
Vitamins in Chicken Rustica, Thin & Crispy Crust:
Chicken Rustica, Thin & Crispy Crust contains following minerals:
General
Does Chicken Rustica, Thin & Crispy Crust contain caffeine?
Chicken Rustica, Thin & Crispy Crust does not contain any caffeine.
Does Chicken Rustica, Thin & Crispy Crust contain alcohol?
Chicken Rustica, Thin & Crispy Crust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Rustica, Thin & Crispy Crust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rustica, Thin & Crispy Crust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Rustica, Thin & Crispy Crust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Rustica, Thin & Crispy Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rustica, Thin & Crispy Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Rustica, Thin & Crispy Crust for free?
Yes! Since Chicken Rustica, Thin & Crispy Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Rustica, Thin & Crispy Crust with water tracking feature?
Nutribit automatically calculates the water content of Chicken Rustica, Thin & Crispy Crust and adds it to your daily hydration log. Simply log Chicken Rustica, Thin & Crispy Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Rustica, Thin & Crispy Crust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rustica, Thin & Crispy Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Rustica, Thin & Crispy Crust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Rustica, Thin & Crispy Crust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Rustica, Thin & Crispy Crust
Protein and Vitamin A in Chicken Rustica, Thin & Crispy Crust supports bone health.
Protein in Chicken Rustica, Thin & Crispy Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Rustica, Thin & Crispy Crust contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Rustica, Thin & Crispy Crust supports building and repairing tissues.
Builds and repairs tissues in Chicken Rustica, Thin & Crispy Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Rustica, Thin & Crispy Crust supports immune function.
Supports immune function in Chicken Rustica, Thin & Crispy Crust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Rustica, Thin & Crispy Crust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Rustica, Thin & Crispy Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Rustica, Thin & Crispy Crust provides energy.
Provides energy in Chicken Rustica, Thin & Crispy Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Rustica, Thin & Crispy Crust supports muscle growth and strength.
Supports muscle growth and strength in Chicken Rustica, Thin & Crispy Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Rustica, Thin & Crispy Crust helps in weight management.
Helps in weight management in Chicken Rustica, Thin & Crispy Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Rustica, Thin & Crispy Crust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Rustica, Thin & Crispy Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Rustica, Thin & Crispy Crust improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Rustica, Thin & Crispy Crust is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Rustica, Thin & Crispy Crust regulates blood sugar levels.
Regulates blood sugar levels in Chicken Rustica, Thin & Crispy Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Rustica, Thin & Crispy Crust supports eye health.
Vitamin A in Chicken Rustica, Thin & Crispy Crust is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Rustica, Thin & Crispy Crust boosts immune function.
Vitamin A in Chicken Rustica, Thin & Crispy Crust helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Rustica, Thin & Crispy Crust promotes healthy skin.
Vitamin A in Chicken Rustica, Thin & Crispy Crust supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Rustica, Thin & Crispy Crust enhances reproductive health.
Vitamin A in Chicken Rustica, Thin & Crispy Crust plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Rustica, Thin & Crispy Crust reduces the risk of certain cancers.
Vitamin A in Chicken Rustica, Thin & Crispy Crust helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Rustica, Thin & Crispy Crust promotes healthy development during pregnancy.
Vitamin A in Chicken Rustica, Thin & Crispy Crust is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Rustica, Thin & Crispy Crust maintains healthy mucous membranes.
Vitamin A in Chicken Rustica, Thin & Crispy Crust helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Rustica, Thin & Crispy Crust improves wound healing.
Vitamin A in Chicken Rustica, Thin & Crispy Crust promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Rustica, Thin & Crispy Crust may reduce the risk of macular degeneration.
Vitamin A in Chicken Rustica, Thin & Crispy Crust, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Rustica, Thin & Crispy Crust supports bone health.
Calcium in Chicken Rustica, Thin & Crispy Crust is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Rustica, Thin & Crispy Crust supports muscle function.
Calcium in Chicken Rustica, Thin & Crispy Crust plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Rustica, Thin & Crispy Crust supports heart health.
Calcium in Chicken Rustica, Thin & Crispy Crust helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Rustica, Thin & Crispy Crust supports nerve transmission.
Calcium in Chicken Rustica, Thin & Crispy Crust is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Rustica, Thin & Crispy Crust supports blood clotting.
Calcium in Chicken Rustica, Thin & Crispy Crust is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Rustica, Thin & Crispy Crust supports hormonal secretion.
Calcium in Chicken Rustica, Thin & Crispy Crust regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Rustica, Thin & Crispy Crust supports weight management.
Calcium in Chicken Rustica, Thin & Crispy Crust may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Rustica, Thin & Crispy Crust supports dental health.
Calcium in Chicken Rustica, Thin & Crispy Crust strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Rustica, Thin & Crispy Crust supports blood pressure regulation.
Calcium in Chicken Rustica, Thin & Crispy Crust, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Rustica, Thin & Crispy Crust supports fluid balance.
Maintains Fluid Balance in Chicken Rustica, Thin & Crispy Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Rustica, Thin & Crispy Crust supports nerve function.
Supports Nerve Function in Chicken Rustica, Thin & Crispy Crust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Rustica, Thin & Crispy Crust helps regulate blood pressure.
Regulates Blood Pressure in Chicken Rustica, Thin & Crispy Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Rustica, Thin & Crispy Crust supports muscle function.
Aids Muscle Function in Chicken Rustica, Thin & Crispy Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Rustica, Thin & Crispy Crust aids nutrient absorption.
Improves Nutrient Absorption in Chicken Rustica, Thin & Crispy Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Rustica, Thin & Crispy Crust helps balance pH levels.
Balances pH Levels in Chicken Rustica, Thin & Crispy Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Rustica, Thin & Crispy Crust supports bone health.
Supports Bone Health in Chicken Rustica, Thin & Crispy Crust helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 slice Chicken Rustica, Thin & Crispy Crust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.