Thin & Crispy Crust, Four Meat

Sonoma Flatbreads

Total Energy

290

kcal

42.38

% from carbs

15.89

% from protein

41.72

% from fats

In 117 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

35mg

11.7%


Sodium, Na

750mg

32.6%



Total Carbohydrates

32g

11.6%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

12g

24%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thin & Crispy Crust, Four Meat

A typical serving 1 slice of Thin & Crispy Crust, Four Meat (117 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thin & Crispy Crust, Four Meat depends on the ingredients and preparation method. On average, one serving 1 slice (117 grams) of Thin & Crispy Crust, Four Meat contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thin & Crispy Crust, Four Meat depends on the ingredients exists in it. On average, 1 slice of Thin & Crispy Crust, Four Meat (about 117 grams) contains approximately 12 grams of protein.

On average, 1 slice (about 117 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 117 grams) contains about 32 grams of carbohydrates.

Thin & Crispy Crust, Four Meat contains approximately 2 grams of fiber in 1 slice (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 slice Thin & Crispy Crust, Four Meat

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.