Ham Egg and Cheese Breakfast Spread

A typical serving 0.25 cup (55 grams) of Ham Egg and Cheese Breakfast Spread contains approximately 140 calories.

You can check the exact calorie content by logging Ham Egg and Cheese Breakfast Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ham Egg and Cheese Breakfast Spread depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Ham Egg and Cheese Breakfast Spread contains approximately 12 grams of fat.

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The protein content in Ham Egg and Cheese Breakfast Spread depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Ham Egg and Cheese Breakfast Spread contains approximately 7 grams of protein.

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On average, 0.25 cup (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Egg and Cheese Breakfast Spread.

The amount of carbohydrates (carbs) in Ham Egg and Cheese Breakfast Spread depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 2 grams of carbohydrates.

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Ham Egg and Cheese Breakfast Spread contains approximately 0 grams of fiber in 0.25 cup (55 grams).

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Vitamins in Ham Egg and Cheese Breakfast Spread:

• Vitamin D:Ham Egg and Cheese Breakfast Spread has 40 IU of Vitamin D.

Ham Egg and Cheese Breakfast Spread contains following minerals:

• Ham Egg and Cheese Breakfast Spread has 64mg of Calcium.
• Ham Egg and Cheese Breakfast Spread has 230mg of Sodium, Na.
• Ham Egg and Cheese Breakfast Spread has 117mg of Potassium, K.

Ham Egg and Cheese Breakfast Spread does not contain any caffeine.

Ham Egg and Cheese Breakfast Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Egg and Cheese Breakfast Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ham Egg and Cheese Breakfast Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Egg and Cheese Breakfast Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ham Egg and Cheese Breakfast Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ham Egg and Cheese Breakfast Spread and adds it to your daily hydration log. Simply log Ham Egg and Cheese Breakfast Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ham Egg and Cheese Breakfast Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ham Egg and Cheese Breakfast Spread data can be accessed offline in the Nutribit app anytime anywhere!