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Kellogg's Special K
210
kcal Energy
42.2%
% from carbs
16.5%
% from protein
41.3%
% from fats
In 77 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 95 sandwich
220
kcal
Serving Size: 95 sandwich
210
kcal
Serving Size: 116 sandwich
240
kcal
Serving Size: 95 sandwich
190
kcal
Serving Size: 116 sandwich
240
kcal
Serving Size: 95 sandwich
180
kcal
Serving Size: 95 sandwich
190
kcal
Serving Size: 95 sandwich
190
kcal
Serving Size: 116 sandwich
240
kcal
Serving Size: 116 sandwich
240
kcal
Serving Size: 116 sandwich
240
kcal
Serving Size: 77 sandwich
210
kcal
Serving Size: sandwich
980
kcal
Serving Size: 40 metric cup
155.25
kcal
Serving Size: 30 serving
113.69
kcal
Serving Size: 54 cup
210
kcal
Serving Size: 30 g
109
kcal
Serving Size: 95 sandwich
240
kcal
Serving Size: 25 crisps
100
kcal
Serving Size: 23 g
89.09
kcal
Serving Size: 32 cup
120
kcal
Serving Size: 20 g bar
79.54
kcal
Serving Size: 30 chips
110
kcal
A typical serving 1 sandwich of Flatbread Breakfast Sandwich Bacon, Egg and Cheese (77 grams) contains approximately 210 calories. You can check the exact calorie content by logging Flatbread Breakfast Sandwich Bacon, Egg and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flatbread Breakfast Sandwich Bacon, Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (77 grams) of Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flatbread Breakfast Sandwich Bacon, Egg and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flatbread Breakfast Sandwich Bacon, Egg and Cheese (about 77 grams) contains approximately 9 grams of protein.
The protein content in Flatbread Breakfast Sandwich Bacon, Egg and Cheese depends on the ingredients exists in it. On average, 1 sandwich of Flatbread Breakfast Sandwich Bacon, Egg and Cheese (about 77 grams) contains approximately 9 grams of protein.
On average, 1 sandwich (about 77 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 77 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 77 grams) contains about 23 grams of carbohydrates.
Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread Breakfast Sandwich Bacon, Egg and Cheese contains approximately 2 grams of fiber in 1 sandwich (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Breakfast Sandwich Bacon, Egg and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flatbread Breakfast Sandwich Bacon, Egg and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Breakfast Sandwich Bacon, Egg and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flatbread Breakfast Sandwich Bacon, Egg and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flatbread Breakfast Sandwich Bacon, Egg and Cheese and adds it to your daily hydration log. Simply log Flatbread Breakfast Sandwich Bacon, Egg and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Breakfast Sandwich Bacon, Egg and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flatbread Breakfast Sandwich Bacon, Egg and Cheese data can be accessed offline in the Nutribit app anytime anywhere!