Bacon and Egg Breakfast Bowl

The Nutrition Factory

Total Energy

490

kcal

15.17

% from carbs

25.55

% from protein

59.28

% from fats

In 1 Bowl

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Cholesterol

540mg

180%

Sodium, Na

1150mg

50%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

32g

64%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon and Egg Breakfast Bowl

A typical serving 1 Bowl of Bacon and Egg Breakfast Bowl (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon and Egg Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (null grams) of Bacon and Egg Breakfast Bowl contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon and Egg Breakfast Bowl depends on the ingredients exists in it. On average, 1 Bowl of Bacon and Egg Breakfast Bowl (about null grams) contains approximately 32 grams of protein.

On average, 1 Bowl (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about null grams) contains about 19 grams of carbohydrates.

Bacon and Egg Breakfast Bowl contains approximately 2 grams of fiber in 1 Bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Bowl Bacon and Egg Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.