Cranberry Walnut with Very Berry Vinaigrette

Simply Fresh Salads

6.53

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
250
% Daily value*
Total Fat 13 g
20%
Saturated 3.5 g
17.5%
Cholesterol 15 mg
5%
Sodium, Na 420 mg
18.3%
Potassium, K 60 mg
1.3%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 25 g
50%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 140 mg
Iron 1.2 mg
Sugars, added 22 g

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Cranberry Walnut with Very Berry Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Walnut with Very Berry Vinaigrette?

A typical serving 1 salad (128 grams) of Cranberry Walnut with Very Berry Vinaigrette contains approximately 250 calories.

You can check the exact calorie content by logging Cranberry Walnut with Very Berry Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Walnut with Very Berry Vinaigrette have?

The amount of fat in Cranberry Walnut with Very Berry Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (128 grams) of Cranberry Walnut with Very Berry Vinaigrette contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Walnut with Very Berry Vinaigrette have?

The protein content in Cranberry Walnut with Very Berry Vinaigrette depends on the ingredients exists in it. On average, 1 salad (128 grams) of Cranberry Walnut with Very Berry Vinaigrette contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Walnut with Very Berry Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Cranberry Walnut with Very Berry Vinaigrette have?

On average, 1 salad (128 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Walnut with Very Berry Vinaigrette.

How Much carbohydrates (carbs) is in Cranberry Walnut with Very Berry Vinaigrette?

The amount of carbohydrates (carbs) in Cranberry Walnut with Very Berry Vinaigrette depends on its serving size and preparation. On average, 1 salad (128 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Walnut with Very Berry Vinaigrette.

How Much Fiber is in Cranberry Walnut with Very Berry Vinaigrette?

Cranberry Walnut with Very Berry Vinaigrette contains approximately 2 grams of fiber in 1 salad (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Walnut with Very Berry Vinaigrette for healthier you!

What vitamins and minerals are in a Cranberry Walnut with Very Berry Vinaigrette?

Cranberry Walnut with Very Berry Vinaigrette contains following minerals:

  • Cranberry Walnut with Very Berry Vinaigrette has 140mg of Calcium.
  • Cranberry Walnut with Very Berry Vinaigrette has 420mg of Sodium, Na.
  • Cranberry Walnut with Very Berry Vinaigrette has 60mg of Potassium, K.
  • Cranberry Walnut with Very Berry Vinaigrette has 1.2mg of Iron.

General

Does Cranberry Walnut with Very Berry Vinaigrette contain caffeine?

Cranberry Walnut with Very Berry Vinaigrette does not contain any caffeine.

Does Cranberry Walnut with Very Berry Vinaigrette contain alcohol?

Cranberry Walnut with Very Berry Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Walnut with Very Berry Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Walnut with Very Berry Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Walnut with Very Berry Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Walnut with Very Berry Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Walnut with Very Berry Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Walnut with Very Berry Vinaigrette for free?

Yes! Since Cranberry Walnut with Very Berry Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Walnut with Very Berry Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Walnut with Very Berry Vinaigrette and adds it to your daily hydration log. Simply log Cranberry Walnut with Very Berry Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Walnut with Very Berry Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Walnut with Very Berry Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Walnut with Very Berry Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Walnut with Very Berry Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Walnut with Very Berry Vinaigrette

Sodium, Na in Cranberry Walnut with Very Berry Vinaigrette supports fluid balance.

Maintains Fluid Balance in Cranberry Walnut with Very Berry Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Walnut with Very Berry Vinaigrette supports nerve function.

Supports Nerve Function in Cranberry Walnut with Very Berry Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Walnut with Very Berry Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Walnut with Very Berry Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Walnut with Very Berry Vinaigrette supports muscle function.

Aids Muscle Function in Cranberry Walnut with Very Berry Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Walnut with Very Berry Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Walnut with Very Berry Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Walnut with Very Berry Vinaigrette helps balance pH levels.

Balances pH Levels in Cranberry Walnut with Very Berry Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Walnut with Very Berry Vinaigrette supports bone health.

Supports Bone Health in Cranberry Walnut with Very Berry Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 salad Cranberry Walnut with Very Berry Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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