Soy & Flaxseed Bread

Vogel's

24.37

% from protein

52.79

% from carbs

52.79

% from fat

Soy & Flaxseed Bread Nutrients FAQs

Nutrients

What is the calorie content of Soy & Flaxseed Bread?

A typical serving 1 slice (40 grams) of Soy & Flaxseed Bread contains approximately 90 calories.

You can check the exact calorie content by logging Soy & Flaxseed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soy & Flaxseed Bread have?

The amount of fat in Soy & Flaxseed Bread depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Soy & Flaxseed Bread contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soy & Flaxseed Bread have?

The protein content in Soy & Flaxseed Bread depends on the ingredients exists in it. On average, 1 slice (40 grams) of Soy & Flaxseed Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soy & Flaxseed Bread, Download Nutribit app for healthier you!

How much sugar does a Soy & Flaxseed Bread have?

On average, 1 slice (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy & Flaxseed Bread.

How Much carbohydrates (carbs) is in Soy & Flaxseed Bread?

The amount of carbohydrates (carbs) in Soy & Flaxseed Bread depends on its serving size and preparation. On average, 1 slice (40 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy & Flaxseed Bread.

How Much Fiber is in Soy & Flaxseed Bread?

Soy & Flaxseed Bread contains approximately 5 grams of fiber in 1 slice (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy & Flaxseed Bread for healthier you!

What vitamins and minerals are in a Soy & Flaxseed Bread?

Soy & Flaxseed Bread contains following minerals:

  • Soy & Flaxseed Bread has 26mg of Calcium.
  • Soy & Flaxseed Bread has 135mg of Sodium, Na.
  • Soy & Flaxseed Bread has 1.08mg of Iron.

General

Does Soy & Flaxseed Bread contain caffeine?

Soy & Flaxseed Bread does not contain any caffeine.

Does Soy & Flaxseed Bread contain alcohol?

Soy & Flaxseed Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soy & Flaxseed Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy & Flaxseed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soy & Flaxseed Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soy & Flaxseed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy & Flaxseed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soy & Flaxseed Bread for free?

Yes! Since Soy & Flaxseed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soy & Flaxseed Bread with water tracking feature?

Nutribit automatically calculates the water content of Soy & Flaxseed Bread and adds it to your daily hydration log. Simply log Soy & Flaxseed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soy & Flaxseed Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soy & Flaxseed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soy & Flaxseed Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soy & Flaxseed Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soy & Flaxseed Bread

Fiber in Soy & Flaxseed Bread supports digestion.

Fiber in Soy & Flaxseed Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soy & Flaxseed Bread supports heart health.

Soluble fiber in Soy & Flaxseed Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soy & Flaxseed Bread aids in weight management.

Fiber-rich foods in Soy & Flaxseed Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soy & Flaxseed Bread regulates blood sugar.

Fiber in Soy & Flaxseed Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soy & Flaxseed Bread promotes gut health.

Fiber in Soy & Flaxseed Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soy & Flaxseed Bread lowers the risk of colon cancer.

A high-fiber diet from Soy & Flaxseed Bread is linked to a reduced risk of colon cancer.

Fiber in Soy & Flaxseed Bread improves skin health.

Fiber in Soy & Flaxseed Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soy & Flaxseed Bread helps lower blood pressure.

Adequate fiber in Soy & Flaxseed Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soy & Flaxseed Bread boosts immune function.

Fiber in Soy & Flaxseed Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soy & Flaxseed Bread reduces the risk of type 2 diabetes.

Fiber in Soy & Flaxseed Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 slice Soy & Flaxseed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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