Flaxseed Bread
Bread, High in Omega-3
6.7
% from protein28.71
% from carbs28.71
% from fatNutrition Facts
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Flaxseed Bread Nutrients FAQs
Nutrients
- Flaxseed Bread has 30mg of Calcium.
- Flaxseed Bread has 100mg of Potassium, K.
- Flaxseed Bread has 3mg of Iron.
What is the calorie content of Flaxseed Bread?
A typical serving 1 Slice (100 grams) of Flaxseed Bread contains approximately 350 calories.
You can check the exact calorie content by logging Flaxseed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseed Bread have?
The amount of fat in Flaxseed Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Flaxseed Bread contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseed Bread have?
The protein content in Flaxseed Bread depends on the ingredients exists in it. On average, 1 Slice (100 grams) of Flaxseed Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseed Bread, Download Nutribit app for healthier you!
How much sugar does a Flaxseed Bread have?
On average, 1 Slice (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed Bread.
How Much carbohydrates (carbs) is in Flaxseed Bread?
The amount of carbohydrates (carbs) in Flaxseed Bread depends on its serving size and preparation. On average, 1 Slice (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseed Bread.
How Much Fiber is in Flaxseed Bread?
Flaxseed Bread contains approximately 6 grams of fiber in 1 Slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed Bread for healthier you!
What vitamins and minerals are in a Flaxseed Bread?
Flaxseed Bread contains following minerals:
General
Does Flaxseed Bread contain caffeine?
Flaxseed Bread does not contain any caffeine.
Does Flaxseed Bread contain alcohol?
Flaxseed Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseed Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseed Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseed Bread for free?
Yes! Since Flaxseed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseed Bread with water tracking feature?
Nutribit automatically calculates the water content of Flaxseed Bread and adds it to your daily hydration log. Simply log Flaxseed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flaxseed Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseed Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseed Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseed Bread
Fiber and Zinc in Flaxseed Bread improves skin health.
Fiber in Flaxseed Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Flaxseed Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Flaxseed Bread supports digestion.
Fiber in Flaxseed Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flaxseed Bread supports heart health.
Soluble fiber in Flaxseed Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flaxseed Bread aids in weight management.
Fiber-rich foods in Flaxseed Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flaxseed Bread regulates blood sugar.
Fiber in Flaxseed Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flaxseed Bread promotes gut health.
Fiber in Flaxseed Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flaxseed Bread lowers the risk of colon cancer.
A high-fiber diet from Flaxseed Bread is linked to a reduced risk of colon cancer.
Fiber in Flaxseed Bread helps lower blood pressure.
Adequate fiber in Flaxseed Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flaxseed Bread boosts immune function.
Fiber in Flaxseed Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flaxseed Bread reduces the risk of type 2 diabetes.
Fiber in Flaxseed Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Flaxseed Bread boosts immune system
Boosts Immune System in Flaxseed Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Flaxseed Bread promotes wound healing
Promotes Wound Healing in Flaxseed Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Flaxseed Bread supports growth and development
Supports Growth and Development in Flaxseed Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Flaxseed Bread enhances brain function
Enhances Brain Function in Flaxseed Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Flaxseed Bread regulates hormonal balance
Regulates Hormonal Balance in Flaxseed Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Flaxseed Bread supports healthy vision
Supports Healthy Vision in Flaxseed Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Flaxseed Bread improves digestive health
Improves Digestive Health in Flaxseed Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Flaxseed Bread maintains healthy reproductive function
Maintains Healthy Reproductive Function in Flaxseed Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Flaxseed Bread reduces inflammation
Reduces Inflammation in Flaxseed Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Slice Flaxseed Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.