Flaxseed Bread

Bread, High in Omega-3

Total Energy

350

kcal

28.71

% from carbs

6.7

% from protein

64.59

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Saturated

3g

15%

Polyunsaturated

8g

Monounsaturated

14g

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

1g

2%

Starch

25g

Protein

7g

14%

Water

20g

Sucrose

1g

Vitamin E

0.6MG_ATE

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

30mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flaxseed Bread

A typical serving 1 Slice of Flaxseed Bread (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flaxseed Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Flaxseed Bread contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flaxseed Bread depends on the ingredients exists in it. On average, 1 Slice of Flaxseed Bread (about 100 grams) contains approximately 7 grams of protein.

On average, 1 Slice (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 100 grams) contains about 30 grams of carbohydrates.

Flaxseed Bread contains approximately 6 grams of fiber in 1 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Slice Flaxseed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.