Wholemeal Bread, Gluten & Dairy Free
Vogel's
8.95
% from protein67.94
% from carbs67.94
% from fatNutrition Facts
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Wholemeal Bread, Gluten & Dairy Free Nutrients FAQs
Nutrients
- Wholemeal Bread, Gluten & Dairy Free has 275mg of Sodium, Na.
What is the calorie content of Wholemeal Bread, Gluten & Dairy Free?
A typical serving 2 slices (73 grams) of Wholemeal Bread, Gluten & Dairy Free contains approximately 162 calories.
You can check the exact calorie content by logging Wholemeal Bread, Gluten & Dairy Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Bread, Gluten & Dairy Free have?
The amount of fat in Wholemeal Bread, Gluten & Dairy Free depends on the ingredients and preparation method. On average, one serving 2 slices (73 grams) of Wholemeal Bread, Gluten & Dairy Free contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Bread, Gluten & Dairy Free have?
The protein content in Wholemeal Bread, Gluten & Dairy Free depends on the ingredients exists in it. On average, 2 slices (73 grams) of Wholemeal Bread, Gluten & Dairy Free contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Bread, Gluten & Dairy Free, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Bread, Gluten & Dairy Free have?
On average, 2 slices (73 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Bread, Gluten & Dairy Free.
How Much carbohydrates (carbs) is in Wholemeal Bread, Gluten & Dairy Free?
The amount of carbohydrates (carbs) in Wholemeal Bread, Gluten & Dairy Free depends on its serving size and preparation. On average, 2 slices (73 grams) contains about 25.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Bread, Gluten & Dairy Free.
How Much Fiber is in Wholemeal Bread, Gluten & Dairy Free?
Wholemeal Bread, Gluten & Dairy Free contains approximately 5.3 grams of fiber in 2 slices (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Bread, Gluten & Dairy Free for healthier you!
What vitamins and minerals are in a Wholemeal Bread, Gluten & Dairy Free?
Wholemeal Bread, Gluten & Dairy Free contains following minerals:
General
Does Wholemeal Bread, Gluten & Dairy Free contain caffeine?
Wholemeal Bread, Gluten & Dairy Free does not contain any caffeine.
Does Wholemeal Bread, Gluten & Dairy Free contain alcohol?
Wholemeal Bread, Gluten & Dairy Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Bread, Gluten & Dairy Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Bread, Gluten & Dairy Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Bread, Gluten & Dairy Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Bread, Gluten & Dairy Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Bread, Gluten & Dairy Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Bread, Gluten & Dairy Free for free?
Yes! Since Wholemeal Bread, Gluten & Dairy Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Bread, Gluten & Dairy Free with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Bread, Gluten & Dairy Free and adds it to your daily hydration log. Simply log Wholemeal Bread, Gluten & Dairy Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Bread, Gluten & Dairy Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Bread, Gluten & Dairy Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Bread, Gluten & Dairy Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Bread, Gluten & Dairy Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Bread, Gluten & Dairy Free
Fiber in Wholemeal Bread, Gluten & Dairy Free supports digestion.
Fiber in Wholemeal Bread, Gluten & Dairy Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholemeal Bread, Gluten & Dairy Free supports heart health.
Soluble fiber in Wholemeal Bread, Gluten & Dairy Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholemeal Bread, Gluten & Dairy Free aids in weight management.
Fiber-rich foods in Wholemeal Bread, Gluten & Dairy Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholemeal Bread, Gluten & Dairy Free regulates blood sugar.
Fiber in Wholemeal Bread, Gluten & Dairy Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholemeal Bread, Gluten & Dairy Free promotes gut health.
Fiber in Wholemeal Bread, Gluten & Dairy Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholemeal Bread, Gluten & Dairy Free lowers the risk of colon cancer.
A high-fiber diet from Wholemeal Bread, Gluten & Dairy Free is linked to a reduced risk of colon cancer.
Fiber in Wholemeal Bread, Gluten & Dairy Free improves skin health.
Fiber in Wholemeal Bread, Gluten & Dairy Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholemeal Bread, Gluten & Dairy Free helps lower blood pressure.
Adequate fiber in Wholemeal Bread, Gluten & Dairy Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholemeal Bread, Gluten & Dairy Free boosts immune function.
Fiber in Wholemeal Bread, Gluten & Dairy Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholemeal Bread, Gluten & Dairy Free reduces the risk of type 2 diabetes.
Fiber in Wholemeal Bread, Gluten & Dairy Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 162 calories?
The amount of exercise required to burn off 2 slices Wholemeal Bread, Gluten & Dairy Free
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0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.