Shrimp Swirl Pops

AMA Foods

Total Energy

250

kcal

36.76

% from carbs

23.53

% from protein

39.71

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

430mg

18.7%

Potassium, K

165mg

3.5%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

45mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Swirl Pops

A typical serving 3 skewers of Shrimp Swirl Pops (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Swirl Pops depends on the ingredients and preparation method. On average, one serving 3 skewers (100 grams) of Shrimp Swirl Pops contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Swirl Pops depends on the ingredients exists in it. On average, 3 skewers of Shrimp Swirl Pops (about 100 grams) contains approximately 16 grams of protein.

On average, 3 skewers (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 skewers (about 100 grams) contains about 25 grams of carbohydrates.

Shrimp Swirl Pops contains approximately 1 grams of fiber in 3 skewers (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 skewers Shrimp Swirl Pops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.