Fall Harvester Salad
Go Fresh Market
29.18
% from protein17.88
% from carbs17.88
% from fatNutrition Facts
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Fall Harvester Salad Nutrients FAQs
Nutrients
- Vitamin A:Fall Harvester Salad has 9500 IU of Vitamin A.
- Vitamin C:Fall Harvester Salad has 24 mg of Vitamin C.
- Fall Harvester Salad has 260mg of Calcium.
- Fall Harvester Salad has 840mg of Sodium, Na.
- Fall Harvester Salad has 1.8mg of Iron.
What is the calorie content of Fall Harvester Salad?
A typical serving 1 Serving (246.64 grams) of Fall Harvester Salad contains approximately 420 calories.
You can check the exact calorie content by logging Fall Harvester Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fall Harvester Salad have?
The amount of fat in Fall Harvester Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (246.64 grams) of Fall Harvester Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fall Harvester Salad have?
The protein content in Fall Harvester Salad depends on the ingredients exists in it. On average, 1 Serving (246.64 grams) of Fall Harvester Salad contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Fall Harvester Salad, Download Nutribit app for healthier you!
How much sugar does a Fall Harvester Salad have?
On average, 1 Serving (246.64 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fall Harvester Salad.
How Much carbohydrates (carbs) is in Fall Harvester Salad?
The amount of carbohydrates (carbs) in Fall Harvester Salad depends on its serving size and preparation. On average, 1 Serving (246.64 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fall Harvester Salad.
How Much Fiber is in Fall Harvester Salad?
Fall Harvester Salad contains approximately 3 grams of fiber in 1 Serving (246.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fall Harvester Salad for healthier you!
What vitamins and minerals are in a Fall Harvester Salad?
Vitamins in Fall Harvester Salad:
Fall Harvester Salad contains following minerals:
General
Does Fall Harvester Salad contain caffeine?
Fall Harvester Salad does not contain any caffeine.
Does Fall Harvester Salad contain alcohol?
Fall Harvester Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fall Harvester Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fall Harvester Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fall Harvester Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fall Harvester Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fall Harvester Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fall Harvester Salad for free?
Yes! Since Fall Harvester Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fall Harvester Salad with water tracking feature?
Nutribit automatically calculates the water content of Fall Harvester Salad and adds it to your daily hydration log. Simply log Fall Harvester Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fall Harvester Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fall Harvester Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fall Harvester Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fall Harvester Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fall Harvester Salad
Protein and Vitamin A in Fall Harvester Salad supports bone health.
Protein in Fall Harvester Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fall Harvester Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fall Harvester Salad supports building and repairing tissues.
Builds and repairs tissues in Fall Harvester Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fall Harvester Salad supports immune function.
Supports immune function in Fall Harvester Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fall Harvester Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fall Harvester Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fall Harvester Salad provides energy.
Provides energy in Fall Harvester Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fall Harvester Salad supports muscle growth and strength.
Supports muscle growth and strength in Fall Harvester Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fall Harvester Salad helps in weight management.
Helps in weight management in Fall Harvester Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fall Harvester Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fall Harvester Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fall Harvester Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Fall Harvester Salad is essential for the health and growth of hair, skin, and nails.
Protein in Fall Harvester Salad regulates blood sugar levels.
Regulates blood sugar levels in Fall Harvester Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fall Harvester Salad supports eye health.
Vitamin A in Fall Harvester Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fall Harvester Salad boosts immune function.
Vitamin A in Fall Harvester Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fall Harvester Salad promotes healthy skin.
Vitamin A in Fall Harvester Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fall Harvester Salad enhances reproductive health.
Vitamin A in Fall Harvester Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fall Harvester Salad reduces the risk of certain cancers.
Vitamin A in Fall Harvester Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fall Harvester Salad promotes healthy development during pregnancy.
Vitamin A in Fall Harvester Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fall Harvester Salad maintains healthy mucous membranes.
Vitamin A in Fall Harvester Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fall Harvester Salad improves wound healing.
Vitamin A in Fall Harvester Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fall Harvester Salad may reduce the risk of macular degeneration.
Vitamin A in Fall Harvester Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fall Harvester Salad supports bone health.
Calcium in Fall Harvester Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fall Harvester Salad supports muscle function.
Calcium in Fall Harvester Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fall Harvester Salad supports heart health.
Calcium in Fall Harvester Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fall Harvester Salad supports nerve transmission.
Calcium in Fall Harvester Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fall Harvester Salad supports blood clotting.
Calcium in Fall Harvester Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fall Harvester Salad supports hormonal secretion.
Calcium in Fall Harvester Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fall Harvester Salad supports weight management.
Calcium in Fall Harvester Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fall Harvester Salad supports dental health.
Calcium in Fall Harvester Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fall Harvester Salad supports blood pressure regulation.
Calcium in Fall Harvester Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fall Harvester Salad supports fluid balance.
Maintains Fluid Balance in Fall Harvester Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fall Harvester Salad supports nerve function.
Supports Nerve Function in Fall Harvester Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fall Harvester Salad helps regulate blood pressure.
Regulates Blood Pressure in Fall Harvester Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fall Harvester Salad supports muscle function.
Aids Muscle Function in Fall Harvester Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fall Harvester Salad aids nutrient absorption.
Improves Nutrient Absorption in Fall Harvester Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fall Harvester Salad helps balance pH levels.
Balances pH Levels in Fall Harvester Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fall Harvester Salad supports bone health.
Supports Bone Health in Fall Harvester Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Fall Harvester Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.