Chicken Sausage Egg White & Cheese on Bistro Bun

Go Fresh Market

Total Energy

250

kcal

35.2

% from carbs

28.8

% from protein

36

% from fats

In 155.4 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

60mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage Egg White & Cheese on Bistro Bun

A typical serving 155.39 g of Chicken Sausage Egg White & Cheese on Bistro Bun (155.39 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage Egg White & Cheese on Bistro Bun depends on the ingredients and preparation method. On average, one serving 155.39 g (155.39 grams) of Chicken Sausage Egg White & Cheese on Bistro Bun contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage Egg White & Cheese on Bistro Bun depends on the ingredients exists in it. On average, 155.39 g of Chicken Sausage Egg White & Cheese on Bistro Bun (about 155.39 grams) contains approximately 18 grams of protein.

On average, 155.39 g (about 155.39 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 155.39 g (about 155.39 grams) contains about 22 grams of carbohydrates.

Chicken Sausage Egg White & Cheese on Bistro Bun contains approximately 1 grams of fiber in 155.39 g (about 155.39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 155.39 g Chicken Sausage Egg White & Cheese on Bistro Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.