Chicken Sausage Egg White & Cheese on Bistro Bun
Go Fresh Market
28.8
% from protein35.2
% from carbs35.2
% from fatNutrition Facts
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Chicken Sausage Egg White & Cheese on Bistro Bun Nutrients FAQs
Nutrients
- Chicken Sausage Egg White & Cheese on Bistro Bun has 60mg of Calcium.
- Chicken Sausage Egg White & Cheese on Bistro Bun has 910mg of Sodium, Na.
- Chicken Sausage Egg White & Cheese on Bistro Bun has 1.44mg of Iron.
What is the calorie content of Chicken Sausage Egg White & Cheese on Bistro Bun?
A typical serving 155.39 g (155.39 grams) of Chicken Sausage Egg White & Cheese on Bistro Bun contains approximately 250 calories.
You can check the exact calorie content by logging Chicken Sausage Egg White & Cheese on Bistro Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage Egg White & Cheese on Bistro Bun have?
The amount of fat in Chicken Sausage Egg White & Cheese on Bistro Bun depends on the ingredients and preparation method. On average, one serving 155.39 g (155.39 grams) of Chicken Sausage Egg White & Cheese on Bistro Bun contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage Egg White & Cheese on Bistro Bun have?
The protein content in Chicken Sausage Egg White & Cheese on Bistro Bun depends on the ingredients exists in it. On average, 155.39 g (155.39 grams) of Chicken Sausage Egg White & Cheese on Bistro Bun contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage Egg White & Cheese on Bistro Bun, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage Egg White & Cheese on Bistro Bun have?
On average, 155.39 g (155.39 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage Egg White & Cheese on Bistro Bun.
How Much carbohydrates (carbs) is in Chicken Sausage Egg White & Cheese on Bistro Bun?
The amount of carbohydrates (carbs) in Chicken Sausage Egg White & Cheese on Bistro Bun depends on its serving size and preparation. On average, 155.39 g (155.39 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage Egg White & Cheese on Bistro Bun.
How Much Fiber is in Chicken Sausage Egg White & Cheese on Bistro Bun?
Chicken Sausage Egg White & Cheese on Bistro Bun contains approximately 1 grams of fiber in 155.39 g (155.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage Egg White & Cheese on Bistro Bun for healthier you!
What vitamins and minerals are in a Chicken Sausage Egg White & Cheese on Bistro Bun?
Chicken Sausage Egg White & Cheese on Bistro Bun contains following minerals:
General
Does Chicken Sausage Egg White & Cheese on Bistro Bun contain caffeine?
Chicken Sausage Egg White & Cheese on Bistro Bun does not contain any caffeine.
Does Chicken Sausage Egg White & Cheese on Bistro Bun contain alcohol?
Chicken Sausage Egg White & Cheese on Bistro Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage Egg White & Cheese on Bistro Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage Egg White & Cheese on Bistro Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage Egg White & Cheese on Bistro Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage Egg White & Cheese on Bistro Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage Egg White & Cheese on Bistro Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage Egg White & Cheese on Bistro Bun for free?
Yes! Since Chicken Sausage Egg White & Cheese on Bistro Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage Egg White & Cheese on Bistro Bun with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sausage Egg White & Cheese on Bistro Bun and adds it to your daily hydration log. Simply log Chicken Sausage Egg White & Cheese on Bistro Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sausage Egg White & Cheese on Bistro Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage Egg White & Cheese on Bistro Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage Egg White & Cheese on Bistro Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage Egg White & Cheese on Bistro Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage Egg White & Cheese on Bistro Bun
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage Egg White & Cheese on Bistro Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun supports immune function.
Supports immune function in Chicken Sausage Egg White & Cheese on Bistro Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage Egg White & Cheese on Bistro Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun provides energy.
Provides energy in Chicken Sausage Egg White & Cheese on Bistro Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage Egg White & Cheese on Bistro Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun helps in weight management.
Helps in weight management in Chicken Sausage Egg White & Cheese on Bistro Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage Egg White & Cheese on Bistro Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun supports bone health.
Supports bone health in Chicken Sausage Egg White & Cheese on Bistro Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage Egg White & Cheese on Bistro Bun is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage Egg White & Cheese on Bistro Bun regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage Egg White & Cheese on Bistro Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Sausage Egg White & Cheese on Bistro Bun supports fluid balance.
Maintains Fluid Balance in Chicken Sausage Egg White & Cheese on Bistro Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage Egg White & Cheese on Bistro Bun supports nerve function.
Supports Nerve Function in Chicken Sausage Egg White & Cheese on Bistro Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage Egg White & Cheese on Bistro Bun helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage Egg White & Cheese on Bistro Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage Egg White & Cheese on Bistro Bun supports muscle function.
Aids Muscle Function in Chicken Sausage Egg White & Cheese on Bistro Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage Egg White & Cheese on Bistro Bun aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage Egg White & Cheese on Bistro Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage Egg White & Cheese on Bistro Bun helps balance pH levels.
Balances pH Levels in Chicken Sausage Egg White & Cheese on Bistro Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage Egg White & Cheese on Bistro Bun supports bone health.
Supports Bone Health in Chicken Sausage Egg White & Cheese on Bistro Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 155.39 g Chicken Sausage Egg White & Cheese on Bistro Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.