LTO, Fall Harvest Salad

Just Fresh

Total Energy

1030

kcal

27.43

% from carbs

16

% from protein

56.57

% from fats

In 454 g

% daily value

Total Fat

66g

101.5%

Saturated

14g

70%

Cholesterol

125mg

41.7%

Sodium, Na

1150mg

50%

Total Carbohydrates

72g

26.2%

Fiber

8g

28.6%

Sugars

49g

98%

Protein

42g

84%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about LTO, Fall Harvest Salad

A typical serving 1 Serving of LTO, Fall Harvest Salad (454 grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in LTO, Fall Harvest Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (454 grams) of LTO, Fall Harvest Salad contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in LTO, Fall Harvest Salad depends on the ingredients exists in it. On average, 1 Serving of LTO, Fall Harvest Salad (about 454 grams) contains approximately 42 grams of protein.

On average, 1 Serving (about 454 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 454 grams) contains about 72 grams of carbohydrates.

LTO, Fall Harvest Salad contains approximately 8 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving LTO, Fall Harvest Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.