Salad, Fall Orchard Harvest

Taylor Farms

Total Energy

640

kcal

33.59

% from carbs

17.42

% from protein

48.99

% from fats

In 354 g

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

39g

78%

Protein

28g

56%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Fall Orchard Harvest

A typical serving 1 salad of Salad, Fall Orchard Harvest (354 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Fall Orchard Harvest depends on the ingredients and preparation method. On average, one serving 1 salad (354 grams) of Salad, Fall Orchard Harvest contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Fall Orchard Harvest depends on the ingredients exists in it. On average, 1 salad of Salad, Fall Orchard Harvest (about 354 grams) contains approximately 28 grams of protein.

On average, 1 salad (about 354 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 354 grams) contains about 54 grams of carbohydrates.

Salad, Fall Orchard Harvest contains approximately 6 grams of fiber in 1 salad (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 salad Salad, Fall Orchard Harvest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.