Entree, Chicken Spinoccoli Penne

Uno Pizzeria & Grill

26.67

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
270
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 620 mg
27%

Total Carbohydrates 27 g
9.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin A 750 IU

Vitamin C 12 mg

Calcium 260 mg

Iron 1.4 mg

Entree, Chicken Spinoccoli Penne Nutrients FAQs

Nutrients

What is the calorie content of Entree, Chicken Spinoccoli Penne?

A typical serving 1 cup (184 grams) of Entree, Chicken Spinoccoli Penne contains approximately 270 calories.

You can check the exact calorie content by logging Entree, Chicken Spinoccoli Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Entree, Chicken Spinoccoli Penne have?

The amount of fat in Entree, Chicken Spinoccoli Penne depends on the ingredients and preparation method. On average, one serving 1 cup (184 grams) of Entree, Chicken Spinoccoli Penne contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Entree, Chicken Spinoccoli Penne have?

The protein content in Entree, Chicken Spinoccoli Penne depends on the ingredients exists in it. On average, 1 cup (184 grams) of Entree, Chicken Spinoccoli Penne contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Entree, Chicken Spinoccoli Penne, Download Nutribit app for healthier you!

How much sugar does a Entree, Chicken Spinoccoli Penne have?

On average, 1 cup (184 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Entree, Chicken Spinoccoli Penne.

How Much carbohydrates (carbs) is in Entree, Chicken Spinoccoli Penne?

The amount of carbohydrates (carbs) in Entree, Chicken Spinoccoli Penne depends on its serving size and preparation. On average, 1 cup (184 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Entree, Chicken Spinoccoli Penne.

How Much Fiber is in Entree, Chicken Spinoccoli Penne?

Entree, Chicken Spinoccoli Penne contains approximately 2 grams of fiber in 1 cup (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Entree, Chicken Spinoccoli Penne for healthier you!

What vitamins and minerals are in a Entree, Chicken Spinoccoli Penne?

Vitamins in Entree, Chicken Spinoccoli Penne:

  • Vitamin A:Entree, Chicken Spinoccoli Penne has 750 IU of Vitamin A.
  • Vitamin C:Entree, Chicken Spinoccoli Penne has 12 mg of Vitamin C.

Entree, Chicken Spinoccoli Penne contains following minerals:

  • Entree, Chicken Spinoccoli Penne has 260mg of Calcium.
  • Entree, Chicken Spinoccoli Penne has 620mg of Sodium, Na.
  • Entree, Chicken Spinoccoli Penne has 1.44mg of Iron.

General

Does Entree, Chicken Spinoccoli Penne contain caffeine?

Entree, Chicken Spinoccoli Penne does not contain any caffeine.

Does Entree, Chicken Spinoccoli Penne contain alcohol?

Entree, Chicken Spinoccoli Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Entree, Chicken Spinoccoli Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Entree, Chicken Spinoccoli Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Entree, Chicken Spinoccoli Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Entree, Chicken Spinoccoli Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Entree, Chicken Spinoccoli Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Entree, Chicken Spinoccoli Penne for free?

Yes! Since Entree, Chicken Spinoccoli Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Entree, Chicken Spinoccoli Penne with water tracking feature?

Nutribit automatically calculates the water content of Entree, Chicken Spinoccoli Penne and adds it to your daily hydration log. Simply log Entree, Chicken Spinoccoli Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Entree, Chicken Spinoccoli Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Entree, Chicken Spinoccoli Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Entree, Chicken Spinoccoli Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Entree, Chicken Spinoccoli Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Entree, Chicken Spinoccoli Penne

Protein and Vitamin A in Entree, Chicken Spinoccoli Penne supports bone health.

  • Protein in Entree, Chicken Spinoccoli Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Entree, Chicken Spinoccoli Penne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Entree, Chicken Spinoccoli Penne supports building and repairing tissues.

Builds and repairs tissues in Entree, Chicken Spinoccoli Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Entree, Chicken Spinoccoli Penne supports immune function.

Supports immune function in Entree, Chicken Spinoccoli Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Entree, Chicken Spinoccoli Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Entree, Chicken Spinoccoli Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Entree, Chicken Spinoccoli Penne provides energy.

Provides energy in Entree, Chicken Spinoccoli Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Entree, Chicken Spinoccoli Penne supports muscle growth and strength.

Supports muscle growth and strength in Entree, Chicken Spinoccoli Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Entree, Chicken Spinoccoli Penne helps in weight management.

Helps in weight management in Entree, Chicken Spinoccoli Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Entree, Chicken Spinoccoli Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Entree, Chicken Spinoccoli Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Entree, Chicken Spinoccoli Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Entree, Chicken Spinoccoli Penne is essential for the health and growth of hair, skin, and nails.

Protein in Entree, Chicken Spinoccoli Penne regulates blood sugar levels.

Regulates blood sugar levels in Entree, Chicken Spinoccoli Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Entree, Chicken Spinoccoli Penne supports eye health.

Vitamin A in Entree, Chicken Spinoccoli Penne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Entree, Chicken Spinoccoli Penne boosts immune function.

Vitamin A in Entree, Chicken Spinoccoli Penne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Entree, Chicken Spinoccoli Penne promotes healthy skin.

Vitamin A in Entree, Chicken Spinoccoli Penne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Entree, Chicken Spinoccoli Penne enhances reproductive health.

Vitamin A in Entree, Chicken Spinoccoli Penne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Entree, Chicken Spinoccoli Penne reduces the risk of certain cancers.

Vitamin A in Entree, Chicken Spinoccoli Penne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Entree, Chicken Spinoccoli Penne promotes healthy development during pregnancy.

Vitamin A in Entree, Chicken Spinoccoli Penne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Entree, Chicken Spinoccoli Penne maintains healthy mucous membranes.

Vitamin A in Entree, Chicken Spinoccoli Penne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Entree, Chicken Spinoccoli Penne improves wound healing.

Vitamin A in Entree, Chicken Spinoccoli Penne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Entree, Chicken Spinoccoli Penne may reduce the risk of macular degeneration.

Vitamin A in Entree, Chicken Spinoccoli Penne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Entree, Chicken Spinoccoli Penne supports bone health.

Calcium in Entree, Chicken Spinoccoli Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Entree, Chicken Spinoccoli Penne supports muscle function.

Calcium in Entree, Chicken Spinoccoli Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Entree, Chicken Spinoccoli Penne supports heart health.

Calcium in Entree, Chicken Spinoccoli Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Entree, Chicken Spinoccoli Penne supports nerve transmission.

Calcium in Entree, Chicken Spinoccoli Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Entree, Chicken Spinoccoli Penne supports blood clotting.

Calcium in Entree, Chicken Spinoccoli Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Entree, Chicken Spinoccoli Penne supports hormonal secretion.

Calcium in Entree, Chicken Spinoccoli Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Entree, Chicken Spinoccoli Penne supports weight management.

Calcium in Entree, Chicken Spinoccoli Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Entree, Chicken Spinoccoli Penne supports dental health.

Calcium in Entree, Chicken Spinoccoli Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Entree, Chicken Spinoccoli Penne supports blood pressure regulation.

Calcium in Entree, Chicken Spinoccoli Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Entree, Chicken Spinoccoli Penne supports fluid balance.

Maintains Fluid Balance in Entree, Chicken Spinoccoli Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Entree, Chicken Spinoccoli Penne supports nerve function.

Supports Nerve Function in Entree, Chicken Spinoccoli Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Entree, Chicken Spinoccoli Penne helps regulate blood pressure.

Regulates Blood Pressure in Entree, Chicken Spinoccoli Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Entree, Chicken Spinoccoli Penne supports muscle function.

Aids Muscle Function in Entree, Chicken Spinoccoli Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Entree, Chicken Spinoccoli Penne aids nutrient absorption.

Improves Nutrient Absorption in Entree, Chicken Spinoccoli Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Entree, Chicken Spinoccoli Penne helps balance pH levels.

Balances pH Levels in Entree, Chicken Spinoccoli Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Entree, Chicken Spinoccoli Penne supports bone health.

Supports Bone Health in Entree, Chicken Spinoccoli Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Entree, Chicken Spinoccoli Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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