Pastrami & Swiss Cheese

Uno Pizzeria & Grill

18.75

% from protein

36.25

% from carbs

36.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
330
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 1.1 mg

Pastrami & Swiss Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pastrami & Swiss Cheese?

A typical serving 1 piece (109 grams) of Pastrami & Swiss Cheese contains approximately 330 calories.

You can check the exact calorie content by logging Pastrami & Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastrami & Swiss Cheese have?

The amount of fat in Pastrami & Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (109 grams) of Pastrami & Swiss Cheese contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastrami & Swiss Cheese have?

The protein content in Pastrami & Swiss Cheese depends on the ingredients exists in it. On average, 1 piece (109 grams) of Pastrami & Swiss Cheese contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pastrami & Swiss Cheese, Download Nutribit app for healthier you!

How much sugar does a Pastrami & Swiss Cheese have?

On average, 1 piece (109 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastrami & Swiss Cheese.

How Much carbohydrates (carbs) is in Pastrami & Swiss Cheese?

The amount of carbohydrates (carbs) in Pastrami & Swiss Cheese depends on its serving size and preparation. On average, 1 piece (109 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastrami & Swiss Cheese.

How Much Fiber is in Pastrami & Swiss Cheese?

Pastrami & Swiss Cheese contains approximately 1 grams of fiber in 1 piece (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastrami & Swiss Cheese for healthier you!

What vitamins and minerals are in a Pastrami & Swiss Cheese?

Vitamins in Pastrami & Swiss Cheese:

  • Vitamin A:Pastrami & Swiss Cheese has 200 IU of Vitamin A.

Pastrami & Swiss Cheese contains following minerals:

  • Pastrami & Swiss Cheese has 325mg of Calcium.
  • Pastrami & Swiss Cheese has 400mg of Sodium, Na.
  • Pastrami & Swiss Cheese has 1.08mg of Iron.

General

Does Pastrami & Swiss Cheese contain caffeine?

Pastrami & Swiss Cheese does not contain any caffeine.

Does Pastrami & Swiss Cheese contain alcohol?

Pastrami & Swiss Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastrami & Swiss Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastrami & Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastrami & Swiss Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastrami & Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastrami & Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastrami & Swiss Cheese for free?

Yes! Since Pastrami & Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastrami & Swiss Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pastrami & Swiss Cheese and adds it to your daily hydration log. Simply log Pastrami & Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastrami & Swiss Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastrami & Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastrami & Swiss Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastrami & Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastrami & Swiss Cheese

Protein in Pastrami & Swiss Cheese supports building and repairing tissues.

Builds and repairs tissues in Pastrami & Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pastrami & Swiss Cheese supports immune function.

Supports immune function in Pastrami & Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pastrami & Swiss Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pastrami & Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pastrami & Swiss Cheese provides energy.

Provides energy in Pastrami & Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pastrami & Swiss Cheese supports muscle growth and strength.

Supports muscle growth and strength in Pastrami & Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pastrami & Swiss Cheese helps in weight management.

Helps in weight management in Pastrami & Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pastrami & Swiss Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pastrami & Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pastrami & Swiss Cheese supports bone health.

Supports bone health in Pastrami & Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pastrami & Swiss Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Pastrami & Swiss Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Pastrami & Swiss Cheese regulates blood sugar levels.

Regulates blood sugar levels in Pastrami & Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pastrami & Swiss Cheese supports bone health.

Calcium in Pastrami & Swiss Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pastrami & Swiss Cheese supports muscle function.

Calcium in Pastrami & Swiss Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pastrami & Swiss Cheese supports heart health.

Calcium in Pastrami & Swiss Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pastrami & Swiss Cheese supports nerve transmission.

Calcium in Pastrami & Swiss Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pastrami & Swiss Cheese supports blood clotting.

Calcium in Pastrami & Swiss Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pastrami & Swiss Cheese supports hormonal secretion.

Calcium in Pastrami & Swiss Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pastrami & Swiss Cheese supports weight management.

Calcium in Pastrami & Swiss Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pastrami & Swiss Cheese supports dental health.

Calcium in Pastrami & Swiss Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pastrami & Swiss Cheese supports blood pressure regulation.

Calcium in Pastrami & Swiss Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pastrami & Swiss Cheese supports fluid balance.

Maintains Fluid Balance in Pastrami & Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastrami & Swiss Cheese supports nerve function.

Supports Nerve Function in Pastrami & Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastrami & Swiss Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pastrami & Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastrami & Swiss Cheese supports muscle function.

Aids Muscle Function in Pastrami & Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastrami & Swiss Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pastrami & Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastrami & Swiss Cheese helps balance pH levels.

Balances pH Levels in Pastrami & Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastrami & Swiss Cheese supports bone health.

Supports Bone Health in Pastrami & Swiss Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 piece Pastrami & Swiss Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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