Tamari Pumpkin Seeds

A typical serving 0.25 cup (30 grams) of Tamari Pumpkin Seeds contains approximately 160 calories.

You can check the exact calorie content by logging Tamari Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tamari Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Tamari Pumpkin Seeds contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tamari Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Tamari Pumpkin Seeds contains approximately 7 grams of protein.

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On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamari Pumpkin Seeds.

The amount of carbohydrates (carbs) in Tamari Pumpkin Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamari Pumpkin Seeds.

Tamari Pumpkin Seeds contains approximately 1 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tamari Pumpkin Seeds for healthier you!

Vitamins in Tamari Pumpkin Seeds:

• Vitamin A:Tamari Pumpkin Seeds has 100 IU of Vitamin A.

Tamari Pumpkin Seeds contains following minerals:

• Tamari Pumpkin Seeds has 26mg of Calcium.
• Tamari Pumpkin Seeds has 110mg of Sodium, Na.
• Tamari Pumpkin Seeds has 4.5mg of Iron.

Tamari Pumpkin Seeds does not contain any caffeine.

Tamari Pumpkin Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamari Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tamari Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamari Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Tamari Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Tamari Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Tamari Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tamari Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!