BBQ Grill, Pork Rib Rack

M&S

Total Energy

448.6

kcal

14.91

% from carbs

25.57

% from protein

59.52

% from fats

In 198 g

% daily value

Total Fat

29.8g

45.8%

Saturated

10.5g

52.5%

Sodium, Na

652mg

28.3%

Total Carbohydrates

16.8g

6.1%

Sugars

16.8g

33.6%

Protein

28.8g

57.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Grill, Pork Rib Rack

A typical serving 0.5 pack (excluding bone) of BBQ Grill, Pork Rib Rack (198 grams) contains approximately 448.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Grill, Pork Rib Rack depends on the ingredients and preparation method. On average, one serving 0.5 pack (excluding bone) (198 grams) of BBQ Grill, Pork Rib Rack contains approximately 29.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Grill, Pork Rib Rack depends on the ingredients exists in it. On average, 0.5 pack (excluding bone) of BBQ Grill, Pork Rib Rack (about 198 grams) contains approximately 28.8 grams of protein.

On average, 0.5 pack (excluding bone) (about 198 grams) contains about 16.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (excluding bone) (about 198 grams) contains about 16.8 grams of carbohydrates.

BBQ Grill, Pork Rib Rack contains approximately 0 grams of fiber in 0.5 pack (excluding bone) (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 449 calories?

The amount of exercise required to burn off 0.5 pack (excluding bone) BBQ Grill, Pork Rib Rack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.