Granola & Yogurt Mini Bites
M&S
5.82
% from protein51.04
% from carbs51.04
% from fatNutrition Facts
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Granola & Yogurt Mini Bites Nutrients FAQs
Nutrients
- Granola & Yogurt Mini Bites has 68mg of Sodium, Na.
What is the calorie content of Granola & Yogurt Mini Bites?
A typical serving 100 g (100 grams) of Granola & Yogurt Mini Bites contains approximately 493 calories.
You can check the exact calorie content by logging Granola & Yogurt Mini Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola & Yogurt Mini Bites have?
The amount of fat in Granola & Yogurt Mini Bites depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Granola & Yogurt Mini Bites contains approximately 23.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola & Yogurt Mini Bites have?
The protein content in Granola & Yogurt Mini Bites depends on the ingredients exists in it. On average, 100 g (100 grams) of Granola & Yogurt Mini Bites contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Granola & Yogurt Mini Bites, Download Nutribit app for healthier you!
How much sugar does a Granola & Yogurt Mini Bites have?
On average, 100 g (100 grams) contains about 43.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola & Yogurt Mini Bites.
How Much carbohydrates (carbs) is in Granola & Yogurt Mini Bites?
The amount of carbohydrates (carbs) in Granola & Yogurt Mini Bites depends on its serving size and preparation. On average, 100 g (100 grams) contains about 62.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola & Yogurt Mini Bites.
How Much Fiber is in Granola & Yogurt Mini Bites?
Granola & Yogurt Mini Bites contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola & Yogurt Mini Bites for healthier you!
What vitamins and minerals are in a Granola & Yogurt Mini Bites?
Granola & Yogurt Mini Bites contains following minerals:
General
Does Granola & Yogurt Mini Bites contain caffeine?
Granola & Yogurt Mini Bites does not contain any caffeine.
Does Granola & Yogurt Mini Bites contain alcohol?
Granola & Yogurt Mini Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola & Yogurt Mini Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola & Yogurt Mini Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola & Yogurt Mini Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola & Yogurt Mini Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola & Yogurt Mini Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola & Yogurt Mini Bites for free?
Yes! Since Granola & Yogurt Mini Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola & Yogurt Mini Bites with water tracking feature?
Nutribit automatically calculates the water content of Granola & Yogurt Mini Bites and adds it to your daily hydration log. Simply log Granola & Yogurt Mini Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola & Yogurt Mini Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola & Yogurt Mini Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola & Yogurt Mini Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola & Yogurt Mini Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola & Yogurt Mini Bites
Total Carbohydrates in Granola & Yogurt Mini Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola & Yogurt Mini Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola & Yogurt Mini Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola & Yogurt Mini Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola & Yogurt Mini Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola & Yogurt Mini Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola & Yogurt Mini Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola & Yogurt Mini Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola & Yogurt Mini Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola & Yogurt Mini Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola & Yogurt Mini Bites enhances brain function and helps improve memory and focus.
Glucose from Granola & Yogurt Mini Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola & Yogurt Mini Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola & Yogurt Mini Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola & Yogurt Mini Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola & Yogurt Mini Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola & Yogurt Mini Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola & Yogurt Mini Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola & Yogurt Mini Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola & Yogurt Mini Bites, help regulate blood pressure and reduce hypertension risk.
How to burn 493 calories?
The amount of exercise required to burn off 100 g Granola & Yogurt Mini Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.