Lemon Meringue, Super Mini
M&S
4.45
% from protein94.41
% from carbs94.41
% from fatNutrition Facts
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Lemon Meringue, Super Mini Nutrients FAQs
Nutrients
- Lemon Meringue, Super Mini has 60mg of Sodium, Na.
What is the calorie content of Lemon Meringue, Super Mini?
A typical serving 100 g (100 grams) of Lemon Meringue, Super Mini contains approximately 401 calories.
You can check the exact calorie content by logging Lemon Meringue, Super Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Meringue, Super Mini have?
The amount of fat in Lemon Meringue, Super Mini depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lemon Meringue, Super Mini contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Meringue, Super Mini have?
The protein content in Lemon Meringue, Super Mini depends on the ingredients exists in it. On average, 100 g (100 grams) of Lemon Meringue, Super Mini contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Meringue, Super Mini, Download Nutribit app for healthier you!
How much sugar does a Lemon Meringue, Super Mini have?
On average, 100 g (100 grams) contains about 93.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Meringue, Super Mini.
How Much carbohydrates (carbs) is in Lemon Meringue, Super Mini?
The amount of carbohydrates (carbs) in Lemon Meringue, Super Mini depends on its serving size and preparation. On average, 100 g (100 grams) contains about 93.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Meringue, Super Mini.
How Much Fiber is in Lemon Meringue, Super Mini?
Lemon Meringue, Super Mini contains approximately 0.25 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Meringue, Super Mini for healthier you!
What vitamins and minerals are in a Lemon Meringue, Super Mini?
Lemon Meringue, Super Mini contains following minerals:
General
Does Lemon Meringue, Super Mini contain caffeine?
Lemon Meringue, Super Mini does not contain any caffeine.
Does Lemon Meringue, Super Mini contain alcohol?
Lemon Meringue, Super Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Meringue, Super Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Meringue, Super Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Meringue, Super Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Meringue, Super Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Meringue, Super Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Meringue, Super Mini for free?
Yes! Since Lemon Meringue, Super Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Meringue, Super Mini with water tracking feature?
Nutribit automatically calculates the water content of Lemon Meringue, Super Mini and adds it to your daily hydration log. Simply log Lemon Meringue, Super Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Meringue, Super Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Meringue, Super Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Meringue, Super Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Meringue, Super Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Meringue, Super Mini
Total Carbohydrates in Lemon Meringue, Super Mini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Meringue, Super Mini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Meringue, Super Mini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Meringue, Super Mini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Meringue, Super Mini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Meringue, Super Mini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Meringue, Super Mini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Meringue, Super Mini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Meringue, Super Mini aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Meringue, Super Mini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Meringue, Super Mini enhances brain function and helps improve memory and focus.
Glucose from Lemon Meringue, Super Mini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Meringue, Super Mini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Meringue, Super Mini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Meringue, Super Mini promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Meringue, Super Mini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Meringue, Super Mini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Meringue, Super Mini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Meringue, Super Mini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Meringue, Super Mini, help regulate blood pressure and reduce hypertension risk.
How to burn 401 calories?
The amount of exercise required to burn off 100 g Lemon Meringue, Super Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.