Greek Yogurt, Unsweetened
M&S
13.18
% from protein17.36
% from carbs17.36
% from fatNutrition Facts
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Greek Yogurt, Unsweetened Nutrients FAQs
Nutrients
- Greek Yogurt, Unsweetened has 92mg of Sodium, Na.
What is the calorie content of Greek Yogurt, Unsweetened?
A typical serving 1 serving (100 grams) of Greek Yogurt, Unsweetened contains approximately 123 calories.
You can check the exact calorie content by logging Greek Yogurt, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Unsweetened have?
The amount of fat in Greek Yogurt, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Greek Yogurt, Unsweetened contains approximately 9.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Unsweetened have?
The protein content in Greek Yogurt, Unsweetened depends on the ingredients exists in it. On average, 1 serving (100 grams) of Greek Yogurt, Unsweetened contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Unsweetened have?
On average, 1 serving (100 grams) contains about 4.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Unsweetened.
How Much carbohydrates (carbs) is in Greek Yogurt, Unsweetened?
The amount of carbohydrates (carbs) in Greek Yogurt, Unsweetened depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Unsweetened.
How Much Fiber is in Greek Yogurt, Unsweetened?
Greek Yogurt, Unsweetened contains approximately 0.25 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Unsweetened for healthier you!
What vitamins and minerals are in a Greek Yogurt, Unsweetened?
Greek Yogurt, Unsweetened contains following minerals:
General
Does Greek Yogurt, Unsweetened contain caffeine?
Greek Yogurt, Unsweetened does not contain any caffeine.
Does Greek Yogurt, Unsweetened contain alcohol?
Greek Yogurt, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Unsweetened for free?
Yes! Since Greek Yogurt, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Unsweetened and adds it to your daily hydration log. Simply log Greek Yogurt, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Unsweetened
How to burn 123 calories?
The amount of exercise required to burn off 1 serving Greek Yogurt, Unsweetened
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.