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Granola, Mango & Coconut

M&S

196

kcal Energy

58.3%

% from carbs

9.9%

% from protein

31.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
196

% Daily Value

Total Fat 6.7 g
10.3%
Saturated 1.4 g
7%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 27.6 g
10%
Fiber 3.3 g
11.8%
Sugars 7.6 g
15.2%
Protein 4.7 g
9.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Mango & Coconut

Nutrients

What is the calorie content of Granola, Mango & Coconut?

A typical serving 45 g serving of Granola, Mango & Coconut (45 grams) contains approximately 196.33 calories. You can check the exact calorie content by logging Granola, Mango & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Mango & Coconut have?

The amount of fat in Granola, Mango & Coconut depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Granola, Mango & Coconut contains approximately 6.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Mango & Coconut have?

The protein content in Granola, Mango & Coconut depends on the ingredients exists in it. On average, 45 g serving of Granola, Mango & Coconut (about 45 grams) contains approximately 4.7 grams of protein.

Is Granola, Mango & Coconut a good source of protein?

The protein content in Granola, Mango & Coconut depends on the ingredients exists in it. On average, 45 g serving of Granola, Mango & Coconut (about 45 grams) contains approximately 4.7 grams of protein.

How much sugar does a Granola, Mango & Coconut have?

On average, 45 g serving (about 45 grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Mango & Coconut contain added sugar?

On average, 45 g serving (about 45 grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Mango & Coconut?

On average, 45 g serving (about 45 grams) contains about 27.6 grams of carbohydrates.

How Much Fiber is in Granola, Mango & Coconut?

Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Mango & Coconut?

Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Mango & Coconut suitable for vegans?

Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Mango & Coconut contain caffeine?

Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Mango & Coconut contain alcohol?

Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Mango & Coconut healthier?

Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Mango & Coconut in Nutribit?

Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Mango & Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Mango & Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Mango & Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Mango & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Mango & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Mango & Coconut for free?

Yes! Since Granola, Mango & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Mango & Coconut with water tracking feature?

Nutribit automatically calculates the water content of Granola, Mango & Coconut and adds it to your daily hydration log. Simply log Granola, Mango & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Mango & Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Mango & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Mango & Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Mango & Coconut data can be accessed offline in the Nutribit app anytime anywhere!