Granola, Mango & Coconut
M&S
9.92
% from protein58.26
% from carbs58.26
% from fatNutrition Facts
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Granola, Mango & Coconut Nutrients FAQs
Nutrients
- Granola, Mango & Coconut has 12mg of Sodium, Na.
What is the calorie content of Granola, Mango & Coconut?
A typical serving 45 g serving (45 grams) of Granola, Mango & Coconut contains approximately 196 calories.
You can check the exact calorie content by logging Granola, Mango & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Mango & Coconut have?
The amount of fat in Granola, Mango & Coconut depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Granola, Mango & Coconut contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Mango & Coconut have?
The protein content in Granola, Mango & Coconut depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Granola, Mango & Coconut contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Mango & Coconut, Download Nutribit app for healthier you!
How much sugar does a Granola, Mango & Coconut have?
On average, 45 g serving (45 grams) contains about 7.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Mango & Coconut.
How Much carbohydrates (carbs) is in Granola, Mango & Coconut?
The amount of carbohydrates (carbs) in Granola, Mango & Coconut depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 27.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Mango & Coconut.
How Much Fiber is in Granola, Mango & Coconut?
Granola, Mango & Coconut contains approximately 3.3 grams of fiber in 45 g serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Mango & Coconut for healthier you!
What vitamins and minerals are in a Granola, Mango & Coconut?
Granola, Mango & Coconut contains following minerals:
General
Does Granola, Mango & Coconut contain caffeine?
Granola, Mango & Coconut does not contain any caffeine.
Does Granola, Mango & Coconut contain alcohol?
Granola, Mango & Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Mango & Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Mango & Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Mango & Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Mango & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Mango & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Mango & Coconut for free?
Yes! Since Granola, Mango & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Mango & Coconut with water tracking feature?
Nutribit automatically calculates the water content of Granola, Mango & Coconut and adds it to your daily hydration log. Simply log Granola, Mango & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Mango & Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Mango & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Mango & Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Mango & Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Mango & Coconut
How to burn 196 calories?
The amount of exercise required to burn off 45 g serving Granola, Mango & Coconut
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.