Plant Kitchen Lasagne
M&S Food
24.23
% from protein56.23
% from carbs56.23
% from fatNutrition Facts
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Plant Kitchen Lasagne Nutrients FAQs
Nutrients
- Plant Kitchen Lasagne has 680mg of Sodium, Na.
What is the calorie content of Plant Kitchen Lasagne?
A typical serving 1 pack (400 grams) of Plant Kitchen Lasagne contains approximately 375 calories.
You can check the exact calorie content by logging Plant Kitchen Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Kitchen Lasagne have?
The amount of fat in Plant Kitchen Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Plant Kitchen Lasagne contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Kitchen Lasagne have?
The protein content in Plant Kitchen Lasagne depends on the ingredients exists in it. On average, 1 pack (400 grams) of Plant Kitchen Lasagne contains approximately 21.2 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Kitchen Lasagne, Download Nutribit app for healthier you!
How much sugar does a Plant Kitchen Lasagne have?
On average, 1 pack (400 grams) contains about 13.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Kitchen Lasagne.
How Much carbohydrates (carbs) is in Plant Kitchen Lasagne?
The amount of carbohydrates (carbs) in Plant Kitchen Lasagne depends on its serving size and preparation. On average, 1 pack (400 grams) contains about 49.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Kitchen Lasagne.
How Much Fiber is in Plant Kitchen Lasagne?
Plant Kitchen Lasagne contains approximately 11.6 grams of fiber in 1 pack (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Kitchen Lasagne for healthier you!
What vitamins and minerals are in a Plant Kitchen Lasagne?
Plant Kitchen Lasagne contains following minerals:
General
Does Plant Kitchen Lasagne contain caffeine?
Plant Kitchen Lasagne does not contain any caffeine.
Does Plant Kitchen Lasagne contain alcohol?
Plant Kitchen Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Kitchen Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Kitchen Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Kitchen Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Kitchen Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Kitchen Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Kitchen Lasagne for free?
Yes! Since Plant Kitchen Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Kitchen Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Plant Kitchen Lasagne and adds it to your daily hydration log. Simply log Plant Kitchen Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Kitchen Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Kitchen Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Kitchen Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Kitchen Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Kitchen Lasagne
Total Carbohydrates in Plant Kitchen Lasagne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plant Kitchen Lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plant Kitchen Lasagne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plant Kitchen Lasagne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plant Kitchen Lasagne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plant Kitchen Lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plant Kitchen Lasagne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plant Kitchen Lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plant Kitchen Lasagne aids weight management by helping you feel full longer.
Fiber-rich carbs from Plant Kitchen Lasagne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plant Kitchen Lasagne enhances brain function and helps improve memory and focus.
Glucose from Plant Kitchen Lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plant Kitchen Lasagne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plant Kitchen Lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plant Kitchen Lasagne promotes gut health by feeding beneficial gut bacteria.
Fiber in Plant Kitchen Lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plant Kitchen Lasagne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plant Kitchen Lasagne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plant Kitchen Lasagne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plant Kitchen Lasagne, help regulate blood pressure and reduce hypertension risk.
Protein in Plant Kitchen Lasagne supports building and repairing tissues.
Builds and repairs tissues in Plant Kitchen Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Kitchen Lasagne supports immune function.
Supports immune function in Plant Kitchen Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Kitchen Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Kitchen Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Kitchen Lasagne provides energy.
Provides energy in Plant Kitchen Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Kitchen Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Plant Kitchen Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Kitchen Lasagne helps in weight management.
Helps in weight management in Plant Kitchen Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Kitchen Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Kitchen Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Kitchen Lasagne supports bone health.
Supports bone health in Plant Kitchen Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Kitchen Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Kitchen Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Plant Kitchen Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Plant Kitchen Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Kitchen Lasagne supports digestion.
Fiber in Plant Kitchen Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Kitchen Lasagne supports heart health.
Soluble fiber in Plant Kitchen Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant Kitchen Lasagne aids in weight management.
Fiber-rich foods in Plant Kitchen Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Kitchen Lasagne regulates blood sugar.
Fiber in Plant Kitchen Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant Kitchen Lasagne promotes gut health.
Fiber in Plant Kitchen Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Kitchen Lasagne lowers the risk of colon cancer.
A high-fiber diet from Plant Kitchen Lasagne is linked to a reduced risk of colon cancer.
Fiber in Plant Kitchen Lasagne improves skin health.
Fiber in Plant Kitchen Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Kitchen Lasagne helps lower blood pressure.
Adequate fiber in Plant Kitchen Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Kitchen Lasagne boosts immune function.
Fiber in Plant Kitchen Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Kitchen Lasagne reduces the risk of type 2 diabetes.
Fiber in Plant Kitchen Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plant Kitchen Lasagne supports fluid balance.
Maintains Fluid Balance in Plant Kitchen Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Kitchen Lasagne supports nerve function.
Supports Nerve Function in Plant Kitchen Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Kitchen Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Plant Kitchen Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Kitchen Lasagne supports muscle function.
Aids Muscle Function in Plant Kitchen Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Kitchen Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Plant Kitchen Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Kitchen Lasagne helps balance pH levels.
Balances pH Levels in Plant Kitchen Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Kitchen Lasagne supports bone health.
Supports Bone Health in Plant Kitchen Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 375 calories?
The amount of exercise required to burn off 1 pack Plant Kitchen Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.