Plant Kitchen Lasagne

M&S Food

Total Energy

375.5

kcal

56.23

% from carbs

24.23

% from protein

19.54

% from fats

In 400 g

% daily value

Total Fat

7.6g

11.7%

Saturated

1.2g

6%

Sodium, Na

680mg

29.6%

Total Carbohydrates

49.2g

17.9%

Fiber

11.6g

41.4%

Sugars

13.6g

27.2%

Protein

21.2g

42.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Kitchen Lasagne

A typical serving 1 pack of Plant Kitchen Lasagne (400 grams) contains approximately 375.47 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Kitchen Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Plant Kitchen Lasagne contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Kitchen Lasagne depends on the ingredients exists in it. On average, 1 pack of Plant Kitchen Lasagne (about 400 grams) contains approximately 21.2 grams of protein.

On average, 1 pack (about 400 grams) contains about 13.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 400 grams) contains about 49.2 grams of carbohydrates.

Plant Kitchen Lasagne contains approximately 11.6 grams of fiber in 1 pack (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 376 calories?

The amount of exercise required to burn off 1 pack Plant Kitchen Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.