Scottish Lochmuir Hot Smoked Salmon Slices

M&S

46.67

% from protein

4.24

% from carbs

4.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 4.7 mg
0.2%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.5%

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Scottish Lochmuir Hot Smoked Salmon Slices Nutrients FAQs

Nutrients

What is the calorie content of Scottish Lochmuir Hot Smoked Salmon Slices?

A typical serving 100 g (100 grams) of Scottish Lochmuir Hot Smoked Salmon Slices contains approximately 198 calories.

You can check the exact calorie content by logging Scottish Lochmuir Hot Smoked Salmon Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Lochmuir Hot Smoked Salmon Slices have?

The amount of fat in Scottish Lochmuir Hot Smoked Salmon Slices depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Scottish Lochmuir Hot Smoked Salmon Slices contains approximately 10.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Lochmuir Hot Smoked Salmon Slices have?

The protein content in Scottish Lochmuir Hot Smoked Salmon Slices depends on the ingredients exists in it. On average, 100 g (100 grams) of Scottish Lochmuir Hot Smoked Salmon Slices contains approximately 23.1 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Lochmuir Hot Smoked Salmon Slices, Download Nutribit app for healthier you!

How much sugar does a Scottish Lochmuir Hot Smoked Salmon Slices have?

On average, 100 g (100 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Lochmuir Hot Smoked Salmon Slices.

How Much carbohydrates (carbs) is in Scottish Lochmuir Hot Smoked Salmon Slices?

The amount of carbohydrates (carbs) in Scottish Lochmuir Hot Smoked Salmon Slices depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Lochmuir Hot Smoked Salmon Slices.

How Much Fiber is in Scottish Lochmuir Hot Smoked Salmon Slices?

Scottish Lochmuir Hot Smoked Salmon Slices contains approximately 0.6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Lochmuir Hot Smoked Salmon Slices for healthier you!

What vitamins and minerals are in a Scottish Lochmuir Hot Smoked Salmon Slices?

Scottish Lochmuir Hot Smoked Salmon Slices contains following minerals:

  • Scottish Lochmuir Hot Smoked Salmon Slices has 472mg of Sodium, Na.

General

Does Scottish Lochmuir Hot Smoked Salmon Slices contain caffeine?

Scottish Lochmuir Hot Smoked Salmon Slices does not contain any caffeine.

Does Scottish Lochmuir Hot Smoked Salmon Slices contain alcohol?

Scottish Lochmuir Hot Smoked Salmon Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Lochmuir Hot Smoked Salmon Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Lochmuir Hot Smoked Salmon Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Lochmuir Hot Smoked Salmon Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Lochmuir Hot Smoked Salmon Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Lochmuir Hot Smoked Salmon Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Lochmuir Hot Smoked Salmon Slices for free?

Yes! Since Scottish Lochmuir Hot Smoked Salmon Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Lochmuir Hot Smoked Salmon Slices with water tracking feature?

Nutribit automatically calculates the water content of Scottish Lochmuir Hot Smoked Salmon Slices and adds it to your daily hydration log. Simply log Scottish Lochmuir Hot Smoked Salmon Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Lochmuir Hot Smoked Salmon Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Lochmuir Hot Smoked Salmon Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Lochmuir Hot Smoked Salmon Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Lochmuir Hot Smoked Salmon Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Lochmuir Hot Smoked Salmon Slices

Protein in Scottish Lochmuir Hot Smoked Salmon Slices supports building and repairing tissues.

Builds and repairs tissues in Scottish Lochmuir Hot Smoked Salmon Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices supports immune function.

Supports immune function in Scottish Lochmuir Hot Smoked Salmon Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scottish Lochmuir Hot Smoked Salmon Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices provides energy.

Provides energy in Scottish Lochmuir Hot Smoked Salmon Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices supports muscle growth and strength.

Supports muscle growth and strength in Scottish Lochmuir Hot Smoked Salmon Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices helps in weight management.

Helps in weight management in Scottish Lochmuir Hot Smoked Salmon Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scottish Lochmuir Hot Smoked Salmon Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices supports bone health.

Supports bone health in Scottish Lochmuir Hot Smoked Salmon Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Scottish Lochmuir Hot Smoked Salmon Slices is essential for the health and growth of hair, skin, and nails.

Protein in Scottish Lochmuir Hot Smoked Salmon Slices regulates blood sugar levels.

Regulates blood sugar levels in Scottish Lochmuir Hot Smoked Salmon Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scottish Lochmuir Hot Smoked Salmon Slices supports fluid balance.

Maintains Fluid Balance in Scottish Lochmuir Hot Smoked Salmon Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scottish Lochmuir Hot Smoked Salmon Slices supports nerve function.

Supports Nerve Function in Scottish Lochmuir Hot Smoked Salmon Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scottish Lochmuir Hot Smoked Salmon Slices helps regulate blood pressure.

Regulates Blood Pressure in Scottish Lochmuir Hot Smoked Salmon Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scottish Lochmuir Hot Smoked Salmon Slices supports muscle function.

Aids Muscle Function in Scottish Lochmuir Hot Smoked Salmon Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scottish Lochmuir Hot Smoked Salmon Slices aids nutrient absorption.

Improves Nutrient Absorption in Scottish Lochmuir Hot Smoked Salmon Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scottish Lochmuir Hot Smoked Salmon Slices helps balance pH levels.

Balances pH Levels in Scottish Lochmuir Hot Smoked Salmon Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scottish Lochmuir Hot Smoked Salmon Slices supports bone health.

Supports Bone Health in Scottish Lochmuir Hot Smoked Salmon Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 198 calories?

The amount of exercise required to burn off 100 g Scottish Lochmuir Hot Smoked Salmon Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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