Scottish Hot Smoked Loch Trout Flakes
M&S
46.75
% from protein0.42
% from carbs0.42
% from fatNutrition Facts
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Scottish Hot Smoked Loch Trout Flakes Nutrients FAQs
Nutrients
- Scottish Hot Smoked Loch Trout Flakes has 532mg of Sodium, Na.
What is the calorie content of Scottish Hot Smoked Loch Trout Flakes?
A typical serving 1 serving (100 grams) of Scottish Hot Smoked Loch Trout Flakes contains approximately 192 calories.
You can check the exact calorie content by logging Scottish Hot Smoked Loch Trout Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scottish Hot Smoked Loch Trout Flakes have?
The amount of fat in Scottish Hot Smoked Loch Trout Flakes depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Scottish Hot Smoked Loch Trout Flakes contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scottish Hot Smoked Loch Trout Flakes have?
The protein content in Scottish Hot Smoked Loch Trout Flakes depends on the ingredients exists in it. On average, 1 serving (100 grams) of Scottish Hot Smoked Loch Trout Flakes contains approximately 22.5 grams of protein.
Know your exact protein requirement and how much protein you get from Scottish Hot Smoked Loch Trout Flakes, Download Nutribit app for healthier you!
How much sugar does a Scottish Hot Smoked Loch Trout Flakes have?
On average, 1 serving (100 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Hot Smoked Loch Trout Flakes.
How Much carbohydrates (carbs) is in Scottish Hot Smoked Loch Trout Flakes?
The amount of carbohydrates (carbs) in Scottish Hot Smoked Loch Trout Flakes depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scottish Hot Smoked Loch Trout Flakes.
How Much Fiber is in Scottish Hot Smoked Loch Trout Flakes?
Scottish Hot Smoked Loch Trout Flakes contains approximately 0.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Hot Smoked Loch Trout Flakes for healthier you!
What vitamins and minerals are in a Scottish Hot Smoked Loch Trout Flakes?
Scottish Hot Smoked Loch Trout Flakes contains following minerals:
General
Does Scottish Hot Smoked Loch Trout Flakes contain caffeine?
Scottish Hot Smoked Loch Trout Flakes does not contain any caffeine.
Does Scottish Hot Smoked Loch Trout Flakes contain alcohol?
Scottish Hot Smoked Loch Trout Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scottish Hot Smoked Loch Trout Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Hot Smoked Loch Trout Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scottish Hot Smoked Loch Trout Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scottish Hot Smoked Loch Trout Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Hot Smoked Loch Trout Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scottish Hot Smoked Loch Trout Flakes for free?
Yes! Since Scottish Hot Smoked Loch Trout Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scottish Hot Smoked Loch Trout Flakes with water tracking feature?
Nutribit automatically calculates the water content of Scottish Hot Smoked Loch Trout Flakes and adds it to your daily hydration log. Simply log Scottish Hot Smoked Loch Trout Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scottish Hot Smoked Loch Trout Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scottish Hot Smoked Loch Trout Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scottish Hot Smoked Loch Trout Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scottish Hot Smoked Loch Trout Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scottish Hot Smoked Loch Trout Flakes
Protein in Scottish Hot Smoked Loch Trout Flakes supports building and repairing tissues.
Builds and repairs tissues in Scottish Hot Smoked Loch Trout Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scottish Hot Smoked Loch Trout Flakes supports immune function.
Supports immune function in Scottish Hot Smoked Loch Trout Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scottish Hot Smoked Loch Trout Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scottish Hot Smoked Loch Trout Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scottish Hot Smoked Loch Trout Flakes provides energy.
Provides energy in Scottish Hot Smoked Loch Trout Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scottish Hot Smoked Loch Trout Flakes supports muscle growth and strength.
Supports muscle growth and strength in Scottish Hot Smoked Loch Trout Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scottish Hot Smoked Loch Trout Flakes helps in weight management.
Helps in weight management in Scottish Hot Smoked Loch Trout Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scottish Hot Smoked Loch Trout Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scottish Hot Smoked Loch Trout Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scottish Hot Smoked Loch Trout Flakes supports bone health.
Supports bone health in Scottish Hot Smoked Loch Trout Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scottish Hot Smoked Loch Trout Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in Scottish Hot Smoked Loch Trout Flakes is essential for the health and growth of hair, skin, and nails.
Protein in Scottish Hot Smoked Loch Trout Flakes regulates blood sugar levels.
Regulates blood sugar levels in Scottish Hot Smoked Loch Trout Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scottish Hot Smoked Loch Trout Flakes supports fluid balance.
Maintains Fluid Balance in Scottish Hot Smoked Loch Trout Flakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scottish Hot Smoked Loch Trout Flakes supports nerve function.
Supports Nerve Function in Scottish Hot Smoked Loch Trout Flakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scottish Hot Smoked Loch Trout Flakes helps regulate blood pressure.
Regulates Blood Pressure in Scottish Hot Smoked Loch Trout Flakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scottish Hot Smoked Loch Trout Flakes supports muscle function.
Aids Muscle Function in Scottish Hot Smoked Loch Trout Flakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scottish Hot Smoked Loch Trout Flakes aids nutrient absorption.
Improves Nutrient Absorption in Scottish Hot Smoked Loch Trout Flakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scottish Hot Smoked Loch Trout Flakes helps balance pH levels.
Balances pH Levels in Scottish Hot Smoked Loch Trout Flakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scottish Hot Smoked Loch Trout Flakes supports bone health.
Supports Bone Health in Scottish Hot Smoked Loch Trout Flakes helps retain calcium and prevent the loss of bone density over time.
How to burn 192 calories?
The amount of exercise required to burn off 1 serving Scottish Hot Smoked Loch Trout Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.