Shortbread Light Up Lantern

M&S

5.13

% from protein

48.72

% from carbs

48.72

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.3 g(7g)
Amount per serving
Calories
37.5
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.3%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 17.5 mg
0.8%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.1 g
0.4%

Sugars 1.3 g
2.5%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0.1 mg

Sugars, added 1.3 g

Shortbread Light Up Lantern Nutrients FAQs

Nutrients

What is the calorie content of Shortbread Light Up Lantern?

A typical serving 4 pieces (29 grams) of Shortbread Light Up Lantern contains approximately 150 calories.

You can check the exact calorie content by logging Shortbread Light Up Lantern in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shortbread Light Up Lantern have?

The amount of fat in Shortbread Light Up Lantern depends on the ingredients and preparation method. On average, one serving 4 pieces (29 grams) of Shortbread Light Up Lantern contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shortbread Light Up Lantern have?

The protein content in Shortbread Light Up Lantern depends on the ingredients exists in it. On average, 4 pieces (29 grams) of Shortbread Light Up Lantern contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shortbread Light Up Lantern, Download Nutribit app for healthier you!

How much sugar does a Shortbread Light Up Lantern have?

On average, 4 pieces (29 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortbread Light Up Lantern.

How Much carbohydrates (carbs) is in Shortbread Light Up Lantern?

The amount of carbohydrates (carbs) in Shortbread Light Up Lantern depends on its serving size and preparation. On average, 4 pieces (29 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shortbread Light Up Lantern.

How Much Fiber is in Shortbread Light Up Lantern?

Shortbread Light Up Lantern contains approximately 0.5 grams of fiber in 4 pieces (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shortbread Light Up Lantern for healthier you!

What vitamins and minerals are in a Shortbread Light Up Lantern?

Shortbread Light Up Lantern contains following minerals:

  • Shortbread Light Up Lantern has 30mg of Calcium.
  • Shortbread Light Up Lantern has 70mg of Sodium, Na.
  • Shortbread Light Up Lantern has 0.4mg of Iron.

General

Does Shortbread Light Up Lantern contain caffeine?

Shortbread Light Up Lantern does not contain any caffeine.

Does Shortbread Light Up Lantern contain alcohol?

Shortbread Light Up Lantern does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shortbread Light Up Lantern?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortbread Light Up Lantern and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shortbread Light Up Lantern quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shortbread Light Up Lantern in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortbread Light Up Lantern and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shortbread Light Up Lantern for free?

Yes! Since Shortbread Light Up Lantern contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shortbread Light Up Lantern with water tracking feature?

Nutribit automatically calculates the water content of Shortbread Light Up Lantern and adds it to your daily hydration log. Simply log Shortbread Light Up Lantern in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shortbread Light Up Lantern as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shortbread Light Up Lantern and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shortbread Light Up Lantern nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shortbread Light Up Lantern data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shortbread Light Up Lantern

How to burn 150 calories?

The amount of exercise required to burn off 4 pieces Shortbread Light Up Lantern

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP