Lantern Chicken
Main Dish, Flavorful
30
% from protein25
% from carbs25
% from fatNutrition Facts
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Lantern Chicken Nutrients FAQs
Nutrients
- Vitamin C:Lantern Chicken has 6 mg of Vitamin C.
- Lantern Chicken has 50mg of Calcium.
- Lantern Chicken has 750mg of Sodium, Na.
- Lantern Chicken has 450mg of Potassium, K.
- Lantern Chicken has 3mg of Iron.
What is the calorie content of Lantern Chicken?
A typical serving 1 dish (280 grams) of Lantern Chicken contains approximately 320 calories.
You can check the exact calorie content by logging Lantern Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lantern Chicken have?
The amount of fat in Lantern Chicken depends on the ingredients and preparation method. On average, one serving 1 dish (280 grams) of Lantern Chicken contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lantern Chicken have?
The protein content in Lantern Chicken depends on the ingredients exists in it. On average, 1 dish (280 grams) of Lantern Chicken contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Lantern Chicken, Download Nutribit app for healthier you!
How much sugar does a Lantern Chicken have?
On average, 1 dish (280 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lantern Chicken.
How Much carbohydrates (carbs) is in Lantern Chicken?
The amount of carbohydrates (carbs) in Lantern Chicken depends on its serving size and preparation. On average, 1 dish (280 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lantern Chicken.
How Much Fiber is in Lantern Chicken?
Lantern Chicken contains approximately 2 grams of fiber in 1 dish (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lantern Chicken for healthier you!
What vitamins and minerals are in a Lantern Chicken?
Vitamins in Lantern Chicken:
Lantern Chicken contains following minerals:
General
Does Lantern Chicken contain caffeine?
Lantern Chicken does not contain any caffeine.
Does Lantern Chicken contain alcohol?
Lantern Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lantern Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lantern Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lantern Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lantern Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lantern Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lantern Chicken for free?
Yes! Since Lantern Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lantern Chicken with water tracking feature?
Nutribit automatically calculates the water content of Lantern Chicken and adds it to your daily hydration log. Simply log Lantern Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lantern Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lantern Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lantern Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lantern Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lantern Chicken
Protein in Lantern Chicken supports building and repairing tissues.
Builds and repairs tissues in Lantern Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lantern Chicken supports immune function.
Supports immune function in Lantern Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lantern Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lantern Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lantern Chicken provides energy.
Provides energy in Lantern Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lantern Chicken supports muscle growth and strength.
Supports muscle growth and strength in Lantern Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lantern Chicken helps in weight management.
Helps in weight management in Lantern Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lantern Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lantern Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lantern Chicken supports bone health.
Supports bone health in Lantern Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lantern Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Lantern Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Lantern Chicken regulates blood sugar levels.
Regulates blood sugar levels in Lantern Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lantern Chicken supports fluid balance.
Maintains Fluid Balance in Lantern Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lantern Chicken supports nerve function.
Supports Nerve Function in Lantern Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lantern Chicken helps regulate blood pressure.
Regulates Blood Pressure in Lantern Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lantern Chicken supports muscle function.
Aids Muscle Function in Lantern Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lantern Chicken aids nutrient absorption.
Improves Nutrient Absorption in Lantern Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lantern Chicken helps balance pH levels.
Balances pH Levels in Lantern Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lantern Chicken supports bone health.
Supports Bone Health in Lantern Chicken helps retain calcium and prevent the loss of bone density over time.
Zinc in Lantern Chicken boosts immune system
Boosts Immune System in Lantern Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lantern Chicken promotes wound healing
Promotes Wound Healing in Lantern Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lantern Chicken supports growth and development
Supports Growth and Development in Lantern Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lantern Chicken improves skin health
Improves Skin Health in Lantern Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lantern Chicken enhances brain function
Enhances Brain Function in Lantern Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lantern Chicken regulates hormonal balance
Regulates Hormonal Balance in Lantern Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lantern Chicken supports healthy vision
Supports Healthy Vision in Lantern Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lantern Chicken improves digestive health
Improves Digestive Health in Lantern Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lantern Chicken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lantern Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lantern Chicken reduces inflammation
Reduces Inflammation in Lantern Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 dish Lantern Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.