Kiln Smoked Trout

M&S

47.69

% from protein

6.87

% from carbs

6.87

% from fat

Kiln Smoked Trout Nutrients FAQs

Nutrients

What is the calorie content of Kiln Smoked Trout?

A typical serving 0.5 pack (50 grams) of Kiln Smoked Trout contains approximately 94 calories.

You can check the exact calorie content by logging Kiln Smoked Trout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kiln Smoked Trout have?

The amount of fat in Kiln Smoked Trout depends on the ingredients and preparation method. On average, one serving 0.5 pack (50 grams) of Kiln Smoked Trout contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kiln Smoked Trout have?

The protein content in Kiln Smoked Trout depends on the ingredients exists in it. On average, 0.5 pack (50 grams) of Kiln Smoked Trout contains approximately 11.1 grams of protein.

Know your exact protein requirement and how much protein you get from Kiln Smoked Trout, Download Nutribit app for healthier you!

How much sugar does a Kiln Smoked Trout have?

On average, 0.5 pack (50 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiln Smoked Trout.

How Much carbohydrates (carbs) is in Kiln Smoked Trout?

The amount of carbohydrates (carbs) in Kiln Smoked Trout depends on its serving size and preparation. On average, 0.5 pack (50 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kiln Smoked Trout.

How Much Fiber is in Kiln Smoked Trout?

Kiln Smoked Trout contains approximately 0.5 grams of fiber in 0.5 pack (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kiln Smoked Trout for healthier you!

What vitamins and minerals are in a Kiln Smoked Trout?

Kiln Smoked Trout contains following minerals:

  • Kiln Smoked Trout has 560mg of Sodium, Na.

General

Does Kiln Smoked Trout contain caffeine?

Kiln Smoked Trout does not contain any caffeine.

Does Kiln Smoked Trout contain alcohol?

Kiln Smoked Trout does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kiln Smoked Trout?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiln Smoked Trout and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kiln Smoked Trout quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kiln Smoked Trout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiln Smoked Trout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kiln Smoked Trout for free?

Yes! Since Kiln Smoked Trout contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kiln Smoked Trout with water tracking feature?

Nutribit automatically calculates the water content of Kiln Smoked Trout and adds it to your daily hydration log. Simply log Kiln Smoked Trout in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kiln Smoked Trout as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kiln Smoked Trout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kiln Smoked Trout nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kiln Smoked Trout data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kiln Smoked Trout

Protein in Kiln Smoked Trout supports building and repairing tissues.

Builds and repairs tissues in Kiln Smoked Trout is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kiln Smoked Trout supports immune function.

Supports immune function in Kiln Smoked Trout is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kiln Smoked Trout helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kiln Smoked Trout is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kiln Smoked Trout provides energy.

Provides energy in Kiln Smoked Trout can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kiln Smoked Trout supports muscle growth and strength.

Supports muscle growth and strength in Kiln Smoked Trout is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kiln Smoked Trout helps in weight management.

Helps in weight management in Kiln Smoked Trout promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kiln Smoked Trout aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kiln Smoked Trout is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kiln Smoked Trout supports bone health.

Supports bone health in Kiln Smoked Trout plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kiln Smoked Trout improves skin, hair, and nails.

Improves skin, hair, and nails in Kiln Smoked Trout is essential for the health and growth of hair, skin, and nails.

Protein in Kiln Smoked Trout regulates blood sugar levels.

Regulates blood sugar levels in Kiln Smoked Trout helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kiln Smoked Trout supports fluid balance.

Maintains Fluid Balance in Kiln Smoked Trout helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kiln Smoked Trout supports nerve function.

Supports Nerve Function in Kiln Smoked Trout helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kiln Smoked Trout helps regulate blood pressure.

Regulates Blood Pressure in Kiln Smoked Trout helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kiln Smoked Trout supports muscle function.

Aids Muscle Function in Kiln Smoked Trout helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kiln Smoked Trout aids nutrient absorption.

Improves Nutrient Absorption in Kiln Smoked Trout assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kiln Smoked Trout helps balance pH levels.

Balances pH Levels in Kiln Smoked Trout helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kiln Smoked Trout supports bone health.

Supports Bone Health in Kiln Smoked Trout helps retain calcium and prevent the loss of bone density over time.

How to burn 94 calories?

The amount of exercise required to burn off 0.5 pack Kiln Smoked Trout

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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