Nutty Super Wholefood Salad

M&S

21.83

% from protein

27.73

% from carbs

27.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 1.6 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0.1 g
0.2%
Sugars 0 g
0%
Protein 0.1 g
0.1%

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Nutty Super Wholefood Salad Nutrients FAQs

Nutrients

What is the calorie content of Nutty Super Wholefood Salad?

A typical serving 100 g (100 grams) of Nutty Super Wholefood Salad contains approximately 149 calories.

You can check the exact calorie content by logging Nutty Super Wholefood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutty Super Wholefood Salad have?

The amount of fat in Nutty Super Wholefood Salad depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Nutty Super Wholefood Salad contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutty Super Wholefood Salad have?

The protein content in Nutty Super Wholefood Salad depends on the ingredients exists in it. On average, 100 g (100 grams) of Nutty Super Wholefood Salad contains approximately 7.4 grams of protein.

Know your exact protein requirement and how much protein you get from Nutty Super Wholefood Salad, Download Nutribit app for healthier you!

How much sugar does a Nutty Super Wholefood Salad have?

On average, 100 g (100 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Super Wholefood Salad.

How Much carbohydrates (carbs) is in Nutty Super Wholefood Salad?

The amount of carbohydrates (carbs) in Nutty Super Wholefood Salad depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutty Super Wholefood Salad.

How Much Fiber is in Nutty Super Wholefood Salad?

Nutty Super Wholefood Salad contains approximately 6.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Super Wholefood Salad for healthier you!

What vitamins and minerals are in a Nutty Super Wholefood Salad?

Nutty Super Wholefood Salad contains following minerals:

  • Nutty Super Wholefood Salad has 160mg of Sodium, Na.

General

Does Nutty Super Wholefood Salad contain caffeine?

Nutty Super Wholefood Salad does not contain any caffeine.

Does Nutty Super Wholefood Salad contain alcohol?

Nutty Super Wholefood Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutty Super Wholefood Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Super Wholefood Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutty Super Wholefood Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutty Super Wholefood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Super Wholefood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutty Super Wholefood Salad for free?

Yes! Since Nutty Super Wholefood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutty Super Wholefood Salad with water tracking feature?

Nutribit automatically calculates the water content of Nutty Super Wholefood Salad and adds it to your daily hydration log. Simply log Nutty Super Wholefood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutty Super Wholefood Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutty Super Wholefood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutty Super Wholefood Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutty Super Wholefood Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutty Super Wholefood Salad

Fiber in Nutty Super Wholefood Salad supports digestion.

Fiber in Nutty Super Wholefood Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutty Super Wholefood Salad supports heart health.

Soluble fiber in Nutty Super Wholefood Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutty Super Wholefood Salad aids in weight management.

Fiber-rich foods in Nutty Super Wholefood Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutty Super Wholefood Salad regulates blood sugar.

Fiber in Nutty Super Wholefood Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutty Super Wholefood Salad promotes gut health.

Fiber in Nutty Super Wholefood Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutty Super Wholefood Salad lowers the risk of colon cancer.

A high-fiber diet from Nutty Super Wholefood Salad is linked to a reduced risk of colon cancer.

Fiber in Nutty Super Wholefood Salad improves skin health.

Fiber in Nutty Super Wholefood Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutty Super Wholefood Salad helps lower blood pressure.

Adequate fiber in Nutty Super Wholefood Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutty Super Wholefood Salad boosts immune function.

Fiber in Nutty Super Wholefood Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutty Super Wholefood Salad reduces the risk of type 2 diabetes.

Fiber in Nutty Super Wholefood Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 149 calories?

The amount of exercise required to burn off 100 g Nutty Super Wholefood Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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