Chicken & Super Grain Soup

M&S

Total Energy

166.2

kcal

48.69

% from carbs

20.97

% from protein

30.34

% from fats

In 300 g

% daily value

Total Fat

5.4g

8.3%

Saturated

0.9g

4.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

19.5g

7.1%

Fiber

2.7g

9.6%

Sugars

3g

6%

Protein

8.4g

16.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Super Grain Soup

A typical serving 0.5 pot of Chicken & Super Grain Soup (300 grams) contains approximately 166.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Super Grain Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Chicken & Super Grain Soup contains approximately 5.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Super Grain Soup depends on the ingredients exists in it. On average, 0.5 pot of Chicken & Super Grain Soup (about 300 grams) contains approximately 8.4 grams of protein.

On average, 0.5 pot (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 300 grams) contains about 19.5 grams of carbohydrates.

Chicken & Super Grain Soup contains approximately 2.7 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 166 calories?

The amount of exercise required to burn off 0.5 pot Chicken & Super Grain Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.