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M'Hamsa,Hand-Rolled Couscous

Les Moulins Mahjoub

178

kcal Energy

83.6%

% from carbs

11.3%

% from protein

5.1%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
178

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 5 g
10%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about M'Hamsa,Hand-Rolled Couscous

Nutrients

What is the calorie content of M'Hamsa,Hand-Rolled Couscous?

A typical serving 0.33 cup of M'Hamsa,Hand-Rolled Couscous (50 grams) contains approximately 178 calories. You can check the exact calorie content by logging M'Hamsa,Hand-Rolled Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a M'Hamsa,Hand-Rolled Couscous have?

The amount of fat in M'Hamsa,Hand-Rolled Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of M'Hamsa,Hand-Rolled Couscous contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a M'Hamsa,Hand-Rolled Couscous have?

The protein content in M'Hamsa,Hand-Rolled Couscous depends on the ingredients exists in it. On average, 0.33 cup of M'Hamsa,Hand-Rolled Couscous (about 50 grams) contains approximately 5 grams of protein.

Is M'Hamsa,Hand-Rolled Couscous a good source of protein?

The protein content in M'Hamsa,Hand-Rolled Couscous depends on the ingredients exists in it. On average, 0.33 cup of M'Hamsa,Hand-Rolled Couscous (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a M'Hamsa,Hand-Rolled Couscous have?

On average, 0.33 cup (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does M'Hamsa,Hand-Rolled Couscous contain added sugar?

On average, 0.33 cup (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in M'Hamsa,Hand-Rolled Couscous?

On average, 0.33 cup (about 50 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in M'Hamsa,Hand-Rolled Couscous?

M'Hamsa,Hand-Rolled Couscous contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a M'Hamsa,Hand-Rolled Couscous?

M'Hamsa,Hand-Rolled Couscous contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is M'Hamsa,Hand-Rolled Couscous suitable for vegans?

M'Hamsa,Hand-Rolled Couscous contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does M'Hamsa,Hand-Rolled Couscous contain caffeine?

M'Hamsa,Hand-Rolled Couscous contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does M'Hamsa,Hand-Rolled Couscous contain alcohol?

M'Hamsa,Hand-Rolled Couscous contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is M'Hamsa,Hand-Rolled Couscous healthier?

M'Hamsa,Hand-Rolled Couscous contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track M'Hamsa,Hand-Rolled Couscous in Nutribit?

M'Hamsa,Hand-Rolled Couscous contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for M'Hamsa,Hand-Rolled Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M'Hamsa,Hand-Rolled Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize M'Hamsa,Hand-Rolled Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of M'Hamsa,Hand-Rolled Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M'Hamsa,Hand-Rolled Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from M'Hamsa,Hand-Rolled Couscous for free?

Yes! Since M'Hamsa,Hand-Rolled Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from M'Hamsa,Hand-Rolled Couscous with water tracking feature?

Nutribit automatically calculates the water content of M'Hamsa,Hand-Rolled Couscous and adds it to your daily hydration log. Simply log M'Hamsa,Hand-Rolled Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes M'Hamsa,Hand-Rolled Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including M'Hamsa,Hand-Rolled Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access M'Hamsa,Hand-Rolled Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, M'Hamsa,Hand-Rolled Couscous data can be accessed offline in the Nutribit app anytime anywhere!