Natural Black Olive Spread

A typical serving 1 tbsp (20 grams) of Natural Black Olive Spread contains approximately 68 calories.

You can check the exact calorie content by logging Natural Black Olive Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Natural Black Olive Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Natural Black Olive Spread contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Natural Black Olive Spread depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Natural Black Olive Spread contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Black Olive Spread, Download Nutribit app for healthier you!

On average, 1 tbsp (20 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Black Olive Spread.

The amount of carbohydrates (carbs) in Natural Black Olive Spread depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Black Olive Spread.

Natural Black Olive Spread contains approximately 1 grams of fiber in 1 tbsp (20 grams).

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Natural Black Olive Spread contains following minerals:

• Natural Black Olive Spread has 220mg of Sodium, Na.
• Natural Black Olive Spread has 0.54mg of Iron.

Natural Black Olive Spread does not contain any caffeine.

Natural Black Olive Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Black Olive Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Natural Black Olive Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Black Olive Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Natural Black Olive Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Natural Black Olive Spread and adds it to your daily hydration log. Simply log Natural Black Olive Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Natural Black Olive Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Natural Black Olive Spread data can be accessed offline in the Nutribit app anytime anywhere!