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Lobster Egg Roll, Hand Rolled

Imperial Garden

270

kcal Energy

60.4%

% from carbs

16.1%

% from protein

23.6%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
270

% Daily Value

Total Fat 6.2 g
9.5%
Saturated 0.8 g
4%
Trans Fats 0 g
Polyunsaturated 2.4 g
Monounsaturated 1.2 g
Cholesterol 16.1 mg
5.4%
Sodium, Na 539.4 mg
23.5%
Potassium, K 390.1 mg
8.3%
Total Carbohydrates 35.7 g
13%
Fiber 3.6 g
12.9%
Sugars 8.3 g
16.6%
Protein 9.5 g
19%
Iron 2.39 mg
13.3%
Vitamin A, IU 1350 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 14.4 mg
Calcium, Ca 625.3 mg
Iron, Fe 2.39 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lobster Egg Roll, Hand Rolled

Nutrients

What is the calorie content of Lobster Egg Roll, Hand Rolled?

A typical serving 1 egg roll of Lobster Egg Roll, Hand Rolled (142 grams) contains approximately 270 calories. You can check the exact calorie content by logging Lobster Egg Roll, Hand Rolled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Egg Roll, Hand Rolled have?

The amount of fat in Lobster Egg Roll, Hand Rolled depends on the ingredients and preparation method. On average, one serving 1 egg roll (142 grams) of Lobster Egg Roll, Hand Rolled contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Egg Roll, Hand Rolled have?

The protein content in Lobster Egg Roll, Hand Rolled depends on the ingredients exists in it. On average, 1 egg roll of Lobster Egg Roll, Hand Rolled (about 142 grams) contains approximately 9.5 grams of protein.

Is Lobster Egg Roll, Hand Rolled a good source of protein?

The protein content in Lobster Egg Roll, Hand Rolled depends on the ingredients exists in it. On average, 1 egg roll of Lobster Egg Roll, Hand Rolled (about 142 grams) contains approximately 9.5 grams of protein.

How much sugar does a Lobster Egg Roll, Hand Rolled have?

On average, 1 egg roll (about 142 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lobster Egg Roll, Hand Rolled contain added sugar?

On average, 1 egg roll (about 142 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lobster Egg Roll, Hand Rolled?

On average, 1 egg roll (about 142 grams) contains about 35.7 grams of carbohydrates.

How Much Fiber is in Lobster Egg Roll, Hand Rolled?

Lobster Egg Roll, Hand Rolled contains approximately 3.6 grams of fiber in 1 egg roll (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lobster Egg Roll, Hand Rolled?

Lobster Egg Roll, Hand Rolled contains approximately 3.6 grams of fiber in 1 egg roll (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lobster Egg Roll, Hand Rolled suitable for vegans?

Lobster Egg Roll, Hand Rolled contains approximately 3.6 grams of fiber in 1 egg roll (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lobster Egg Roll, Hand Rolled contain caffeine?

Lobster Egg Roll, Hand Rolled contains approximately 3.6 grams of fiber in 1 egg roll (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lobster Egg Roll, Hand Rolled contain alcohol?

Lobster Egg Roll, Hand Rolled contains approximately 3.6 grams of fiber in 1 egg roll (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lobster Egg Roll, Hand Rolled healthier?

Lobster Egg Roll, Hand Rolled contains approximately 3.6 grams of fiber in 1 egg roll (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lobster Egg Roll, Hand Rolled in Nutribit?

Lobster Egg Roll, Hand Rolled contains approximately 3.6 grams of fiber in 1 egg roll (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lobster Egg Roll, Hand Rolled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Egg Roll, Hand Rolled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Egg Roll, Hand Rolled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Egg Roll, Hand Rolled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Egg Roll, Hand Rolled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Egg Roll, Hand Rolled for free?

Yes! Since Lobster Egg Roll, Hand Rolled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Egg Roll, Hand Rolled with water tracking feature?

Nutribit automatically calculates the water content of Lobster Egg Roll, Hand Rolled and adds it to your daily hydration log. Simply log Lobster Egg Roll, Hand Rolled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Egg Roll, Hand Rolled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Egg Roll, Hand Rolled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Egg Roll, Hand Rolled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Egg Roll, Hand Rolled data can be accessed offline in the Nutribit app anytime anywhere!