Olancho, Honduran Brand Pork Sausage WIth Vegetables
La Ricura
45.07
% from protein16.9
% from carbs16.9
% from fatNutrition Facts
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Olancho, Honduran Brand Pork Sausage WIth Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Olancho, Honduran Brand Pork Sausage WIth Vegetables has 100 IU of Vitamin A.
- Vitamin C:Olancho, Honduran Brand Pork Sausage WIth Vegetables has 6 mg of Vitamin C.
- Olancho, Honduran Brand Pork Sausage WIth Vegetables has 52mg of Calcium.
- Olancho, Honduran Brand Pork Sausage WIth Vegetables has 830mg of Sodium, Na.
- Olancho, Honduran Brand Pork Sausage WIth Vegetables has 1.44mg of Iron.
What is the calorie content of Olancho, Honduran Brand Pork Sausage WIth Vegetables?
A typical serving 1 pc (76 grams) of Olancho, Honduran Brand Pork Sausage WIth Vegetables contains approximately 70 calories.
You can check the exact calorie content by logging Olancho, Honduran Brand Pork Sausage WIth Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olancho, Honduran Brand Pork Sausage WIth Vegetables have?
The amount of fat in Olancho, Honduran Brand Pork Sausage WIth Vegetables depends on the ingredients and preparation method. On average, one serving 1 pc (76 grams) of Olancho, Honduran Brand Pork Sausage WIth Vegetables contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olancho, Honduran Brand Pork Sausage WIth Vegetables have?
The protein content in Olancho, Honduran Brand Pork Sausage WIth Vegetables depends on the ingredients exists in it. On average, 1 pc (76 grams) of Olancho, Honduran Brand Pork Sausage WIth Vegetables contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Olancho, Honduran Brand Pork Sausage WIth Vegetables, Download Nutribit app for healthier you!
How much sugar does a Olancho, Honduran Brand Pork Sausage WIth Vegetables have?
On average, 1 pc (76 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olancho, Honduran Brand Pork Sausage WIth Vegetables.
How Much carbohydrates (carbs) is in Olancho, Honduran Brand Pork Sausage WIth Vegetables?
The amount of carbohydrates (carbs) in Olancho, Honduran Brand Pork Sausage WIth Vegetables depends on its serving size and preparation. On average, 1 pc (76 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olancho, Honduran Brand Pork Sausage WIth Vegetables.
How Much Fiber is in Olancho, Honduran Brand Pork Sausage WIth Vegetables?
Olancho, Honduran Brand Pork Sausage WIth Vegetables contains approximately 1 grams of fiber in 1 pc (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olancho, Honduran Brand Pork Sausage WIth Vegetables for healthier you!
What vitamins and minerals are in a Olancho, Honduran Brand Pork Sausage WIth Vegetables?
Vitamins in Olancho, Honduran Brand Pork Sausage WIth Vegetables:
Olancho, Honduran Brand Pork Sausage WIth Vegetables contains following minerals:
General
Does Olancho, Honduran Brand Pork Sausage WIth Vegetables contain caffeine?
Olancho, Honduran Brand Pork Sausage WIth Vegetables does not contain any caffeine.
Does Olancho, Honduran Brand Pork Sausage WIth Vegetables contain alcohol?
Olancho, Honduran Brand Pork Sausage WIth Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olancho, Honduran Brand Pork Sausage WIth Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olancho, Honduran Brand Pork Sausage WIth Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olancho, Honduran Brand Pork Sausage WIth Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olancho, Honduran Brand Pork Sausage WIth Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olancho, Honduran Brand Pork Sausage WIth Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olancho, Honduran Brand Pork Sausage WIth Vegetables for free?
Yes! Since Olancho, Honduran Brand Pork Sausage WIth Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olancho, Honduran Brand Pork Sausage WIth Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Olancho, Honduran Brand Pork Sausage WIth Vegetables and adds it to your daily hydration log. Simply log Olancho, Honduran Brand Pork Sausage WIth Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olancho, Honduran Brand Pork Sausage WIth Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olancho, Honduran Brand Pork Sausage WIth Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olancho, Honduran Brand Pork Sausage WIth Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olancho, Honduran Brand Pork Sausage WIth Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olancho, Honduran Brand Pork Sausage WIth Vegetables
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports building and repairing tissues.
Builds and repairs tissues in Olancho, Honduran Brand Pork Sausage WIth Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports immune function.
Supports immune function in Olancho, Honduran Brand Pork Sausage WIth Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Olancho, Honduran Brand Pork Sausage WIth Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables provides energy.
Provides energy in Olancho, Honduran Brand Pork Sausage WIth Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Olancho, Honduran Brand Pork Sausage WIth Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps in weight management.
Helps in weight management in Olancho, Honduran Brand Pork Sausage WIth Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Olancho, Honduran Brand Pork Sausage WIth Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports bone health.
Supports bone health in Olancho, Honduran Brand Pork Sausage WIth Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Olancho, Honduran Brand Pork Sausage WIth Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Olancho, Honduran Brand Pork Sausage WIth Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports fluid balance.
Maintains Fluid Balance in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports nerve function.
Supports Nerve Function in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports muscle function.
Aids Muscle Function in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olancho, Honduran Brand Pork Sausage WIth Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Olancho, Honduran Brand Pork Sausage WIth Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps balance pH levels.
Balances pH Levels in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olancho, Honduran Brand Pork Sausage WIth Vegetables supports bone health.
Supports Bone Health in Olancho, Honduran Brand Pork Sausage WIth Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 pc Olancho, Honduran Brand Pork Sausage WIth Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.