Original Cornish Pasty
Ginsters
13.07
% from protein30.23
% from carbs30.23
% from fatNutrition Facts
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Original Cornish Pasty Nutrients FAQs
Nutrients
- Original Cornish Pasty has 1060mg of Sodium, Na.
What is the calorie content of Original Cornish Pasty?
A typical serving 227 g (227 grams) of Original Cornish Pasty contains approximately 563 calories.
You can check the exact calorie content by logging Original Cornish Pasty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Cornish Pasty have?
The amount of fat in Original Cornish Pasty depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Original Cornish Pasty contains approximately 35.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Cornish Pasty have?
The protein content in Original Cornish Pasty depends on the ingredients exists in it. On average, 227 g (227 grams) of Original Cornish Pasty contains approximately 18.2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Cornish Pasty, Download Nutribit app for healthier you!
How much sugar does a Original Cornish Pasty have?
On average, 227 g (227 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Cornish Pasty.
How Much carbohydrates (carbs) is in Original Cornish Pasty?
The amount of carbohydrates (carbs) in Original Cornish Pasty depends on its serving size and preparation. On average, 227 g (227 grams) contains about 42.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Cornish Pasty.
How Much Fiber is in Original Cornish Pasty?
Original Cornish Pasty contains approximately 4.4 grams of fiber in 227 g (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Cornish Pasty for healthier you!
What vitamins and minerals are in a Original Cornish Pasty?
Original Cornish Pasty contains following minerals:
General
Does Original Cornish Pasty contain caffeine?
Original Cornish Pasty does not contain any caffeine.
Does Original Cornish Pasty contain alcohol?
Original Cornish Pasty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Cornish Pasty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cornish Pasty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Cornish Pasty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Cornish Pasty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cornish Pasty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Cornish Pasty for free?
Yes! Since Original Cornish Pasty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Cornish Pasty with water tracking feature?
Nutribit automatically calculates the water content of Original Cornish Pasty and adds it to your daily hydration log. Simply log Original Cornish Pasty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Cornish Pasty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Cornish Pasty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Cornish Pasty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Cornish Pasty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Cornish Pasty
Total Carbohydrates in Original Cornish Pasty provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Cornish Pasty are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Cornish Pasty supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Cornish Pasty aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Cornish Pasty helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Cornish Pasty help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Cornish Pasty helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Cornish Pasty can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Cornish Pasty aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Cornish Pasty help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Cornish Pasty enhances brain function and helps improve memory and focus.
Glucose from Original Cornish Pasty is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Cornish Pasty boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Cornish Pasty provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Cornish Pasty promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Cornish Pasty serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Cornish Pasty improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Cornish Pasty support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Cornish Pasty helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Cornish Pasty, help regulate blood pressure and reduce hypertension risk.
Protein in Original Cornish Pasty supports building and repairing tissues.
Builds and repairs tissues in Original Cornish Pasty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Cornish Pasty supports immune function.
Supports immune function in Original Cornish Pasty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Cornish Pasty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Cornish Pasty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Cornish Pasty provides energy.
Provides energy in Original Cornish Pasty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Cornish Pasty supports muscle growth and strength.
Supports muscle growth and strength in Original Cornish Pasty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Cornish Pasty helps in weight management.
Helps in weight management in Original Cornish Pasty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Cornish Pasty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Cornish Pasty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Cornish Pasty supports bone health.
Supports bone health in Original Cornish Pasty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Cornish Pasty improves skin, hair, and nails.
Improves skin, hair, and nails in Original Cornish Pasty is essential for the health and growth of hair, skin, and nails.
Protein in Original Cornish Pasty regulates blood sugar levels.
Regulates blood sugar levels in Original Cornish Pasty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original Cornish Pasty supports digestion.
Fiber in Original Cornish Pasty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Cornish Pasty supports heart health.
Soluble fiber in Original Cornish Pasty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Cornish Pasty aids in weight management.
Fiber-rich foods in Original Cornish Pasty increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Cornish Pasty regulates blood sugar.
Fiber in Original Cornish Pasty helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Cornish Pasty promotes gut health.
Fiber in Original Cornish Pasty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Cornish Pasty lowers the risk of colon cancer.
A high-fiber diet from Original Cornish Pasty is linked to a reduced risk of colon cancer.
Fiber in Original Cornish Pasty improves skin health.
Fiber in Original Cornish Pasty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Cornish Pasty helps lower blood pressure.
Adequate fiber in Original Cornish Pasty may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Cornish Pasty boosts immune function.
Fiber in Original Cornish Pasty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Cornish Pasty reduces the risk of type 2 diabetes.
Fiber in Original Cornish Pasty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Original Cornish Pasty supports fluid balance.
Maintains Fluid Balance in Original Cornish Pasty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Cornish Pasty supports nerve function.
Supports Nerve Function in Original Cornish Pasty helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Cornish Pasty helps regulate blood pressure.
Regulates Blood Pressure in Original Cornish Pasty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Cornish Pasty supports muscle function.
Aids Muscle Function in Original Cornish Pasty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Cornish Pasty aids nutrient absorption.
Improves Nutrient Absorption in Original Cornish Pasty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Cornish Pasty helps balance pH levels.
Balances pH Levels in Original Cornish Pasty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Cornish Pasty supports bone health.
Supports Bone Health in Original Cornish Pasty helps retain calcium and prevent the loss of bone density over time.
How to burn 563 calories?
The amount of exercise required to burn off 227 g Original Cornish Pasty
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.