Atlantic Salmon with Bourbon Marinade

Fresh Thyme Farmers Market

39.25

% from protein

3.02

% from carbs

3.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
54
% Daily value*
Total Fat 3.4 g
5.2%
Saturated 0.8 g
4%
Cholesterol 14 mg
4.7%
Sodium, Na 54 mg
2.3%
Potassium, K 92.6 mg
2%
Total Carbohydrates 0.4 g
0.1%
Sugars 0.2 g
0.4%
Protein 5.2 g
10.4%
Vitamin D 112 IU
Vitamin D (D2 + D3) 2.8 UG
Calcium 3.2 mg
Iron 0 mg
Sugars, added 0.2 g

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Atlantic Salmon with Bourbon Marinade Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon with Bourbon Marinade?

A typical serving 5 oz (142 grams) of Atlantic Salmon with Bourbon Marinade contains approximately 270 calories.

You can check the exact calorie content by logging Atlantic Salmon with Bourbon Marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon with Bourbon Marinade have?

The amount of fat in Atlantic Salmon with Bourbon Marinade depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Atlantic Salmon with Bourbon Marinade contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon with Bourbon Marinade have?

The protein content in Atlantic Salmon with Bourbon Marinade depends on the ingredients exists in it. On average, 5 oz (142 grams) of Atlantic Salmon with Bourbon Marinade contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon with Bourbon Marinade, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon with Bourbon Marinade have?

On average, 5 oz (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon with Bourbon Marinade.

How Much carbohydrates (carbs) is in Atlantic Salmon with Bourbon Marinade?

The amount of carbohydrates (carbs) in Atlantic Salmon with Bourbon Marinade depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon with Bourbon Marinade.

How Much Fiber is in Atlantic Salmon with Bourbon Marinade?

Atlantic Salmon with Bourbon Marinade contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon with Bourbon Marinade for healthier you!

What vitamins and minerals are in a Atlantic Salmon with Bourbon Marinade?

Vitamins in Atlantic Salmon with Bourbon Marinade:

  • Vitamin D:Atlantic Salmon with Bourbon Marinade has 560 IU of Vitamin D.

Atlantic Salmon with Bourbon Marinade contains following minerals:

  • Atlantic Salmon with Bourbon Marinade has 16mg of Calcium.
  • Atlantic Salmon with Bourbon Marinade has 270mg of Sodium, Na.
  • Atlantic Salmon with Bourbon Marinade has 463mg of Potassium, K.

General

Does Atlantic Salmon with Bourbon Marinade contain caffeine?

Atlantic Salmon with Bourbon Marinade does not contain any caffeine.

Does Atlantic Salmon with Bourbon Marinade contain alcohol?

Atlantic Salmon with Bourbon Marinade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon with Bourbon Marinade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon with Bourbon Marinade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon with Bourbon Marinade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon with Bourbon Marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon with Bourbon Marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon with Bourbon Marinade for free?

Yes! Since Atlantic Salmon with Bourbon Marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon with Bourbon Marinade with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Salmon with Bourbon Marinade and adds it to your daily hydration log. Simply log Atlantic Salmon with Bourbon Marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Salmon with Bourbon Marinade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon with Bourbon Marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon with Bourbon Marinade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon with Bourbon Marinade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon with Bourbon Marinade

Protein and Vitamin D in Atlantic Salmon with Bourbon Marinade supports bone health.

  • Protein in Atlantic Salmon with Bourbon Marinade plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Atlantic Salmon with Bourbon Marinade helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Atlantic Salmon with Bourbon Marinade supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon with Bourbon Marinade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon with Bourbon Marinade supports immune function.

Supports immune function in Atlantic Salmon with Bourbon Marinade is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon with Bourbon Marinade helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon with Bourbon Marinade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon with Bourbon Marinade provides energy.

Provides energy in Atlantic Salmon with Bourbon Marinade can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon with Bourbon Marinade supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon with Bourbon Marinade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon with Bourbon Marinade helps in weight management.

Helps in weight management in Atlantic Salmon with Bourbon Marinade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon with Bourbon Marinade aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon with Bourbon Marinade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon with Bourbon Marinade improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon with Bourbon Marinade is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon with Bourbon Marinade regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon with Bourbon Marinade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Atlantic Salmon with Bourbon Marinade boosts the immune system

Vitamin D in Atlantic Salmon with Bourbon Marinade enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Atlantic Salmon with Bourbon Marinade improves muscle function

Vitamin D in Atlantic Salmon with Bourbon Marinade is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Atlantic Salmon with Bourbon Marinade promotes cardiovascular health

Vitamin D in Atlantic Salmon with Bourbon Marinade may help regulate blood pressure and support overall heart health.

Vitamin D in Atlantic Salmon with Bourbon Marinade reduces the risk of certain diseases

Adequate levels of Vitamin D in Atlantic Salmon with Bourbon Marinade are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Atlantic Salmon with Bourbon Marinade supports mental health

Vitamin D in Atlantic Salmon with Bourbon Marinade deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Atlantic Salmon with Bourbon Marinade aids in weight management

Studies suggest Vitamin D in Atlantic Salmon with Bourbon Marinade may help regulate body weight and reduce fat accumulation.

Vitamin D in Atlantic Salmon with Bourbon Marinade improves insulin sensitivity

Vitamin D in Atlantic Salmon with Bourbon Marinade plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Atlantic Salmon with Bourbon Marinade supports prenatal health

Vitamin D in Atlantic Salmon with Bourbon Marinade is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 270 calories?

The amount of exercise required to burn off 5 oz Atlantic Salmon with Bourbon Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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