Atlantic Salmon with Bourbon Marinade

Fresh Thyme Farmers Market

Total Energy

270

kcal

3.02

% from carbs

39.25

% from protein

57.74

% from fats

In 142 g

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

270mg

11.7%

Potassium, K

463mg

9.9%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

16mg

Vitamin D (D2 + D3), International Units

560IU

Vitamin D (D2 + D3)

14UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon with Bourbon Marinade

A typical serving 5 oz of Atlantic Salmon with Bourbon Marinade (142 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon with Bourbon Marinade depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Atlantic Salmon with Bourbon Marinade contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon with Bourbon Marinade depends on the ingredients exists in it. On average, 5 oz of Atlantic Salmon with Bourbon Marinade (about 142 grams) contains approximately 26 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 2 grams of carbohydrates.

Atlantic Salmon with Bourbon Marinade contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5 oz Atlantic Salmon with Bourbon Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.