Atlantic Salmon, Peach Bourbon

Inland Market

Total Energy

305

kcal

1.37

% from carbs

39.86

% from protein

58.76

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

85mg

28.3%

Sodium, Na

445mg

19.3%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

29g

58%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon, Peach Bourbon

A typical serving 5 oz of Atlantic Salmon, Peach Bourbon (142 grams) contains approximately 305 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon, Peach Bourbon depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Atlantic Salmon, Peach Bourbon contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon, Peach Bourbon depends on the ingredients exists in it. On average, 5 oz of Atlantic Salmon, Peach Bourbon (about 142 grams) contains approximately 29 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 1 grams of carbohydrates.

Atlantic Salmon, Peach Bourbon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 305 calories?

The amount of exercise required to burn off 5 oz Atlantic Salmon, Peach Bourbon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.