Sweet Bourbon Atlantic Salmon Portion
Marine Harvest
39.64
% from protein3.6
% from carbs3.6
% from fatNutrition Facts
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Sweet Bourbon Atlantic Salmon Portion Nutrients FAQs
Nutrients
- Vitamin D:Sweet Bourbon Atlantic Salmon Portion has 192 IU of Vitamin D.
- Sweet Bourbon Atlantic Salmon Portion has 10mg of Calcium.
- Sweet Bourbon Atlantic Salmon Portion has 380mg of Sodium, Na.
- Sweet Bourbon Atlantic Salmon Portion has 480mg of Potassium, K.
- Sweet Bourbon Atlantic Salmon Portion has 0.4mg of Iron.
What is the calorie content of Sweet Bourbon Atlantic Salmon Portion?
A typical serving 0.25 fillet (113 grams) of Sweet Bourbon Atlantic Salmon Portion contains approximately 220 calories.
You can check the exact calorie content by logging Sweet Bourbon Atlantic Salmon Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Bourbon Atlantic Salmon Portion have?
The amount of fat in Sweet Bourbon Atlantic Salmon Portion depends on the ingredients and preparation method. On average, one serving 0.25 fillet (113 grams) of Sweet Bourbon Atlantic Salmon Portion contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Bourbon Atlantic Salmon Portion have?
The protein content in Sweet Bourbon Atlantic Salmon Portion depends on the ingredients exists in it. On average, 0.25 fillet (113 grams) of Sweet Bourbon Atlantic Salmon Portion contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Bourbon Atlantic Salmon Portion, Download Nutribit app for healthier you!
How much sugar does a Sweet Bourbon Atlantic Salmon Portion have?
On average, 0.25 fillet (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Bourbon Atlantic Salmon Portion.
How Much carbohydrates (carbs) is in Sweet Bourbon Atlantic Salmon Portion?
The amount of carbohydrates (carbs) in Sweet Bourbon Atlantic Salmon Portion depends on its serving size and preparation. On average, 0.25 fillet (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Bourbon Atlantic Salmon Portion.
How Much Fiber is in Sweet Bourbon Atlantic Salmon Portion?
Sweet Bourbon Atlantic Salmon Portion contains approximately 0 grams of fiber in 0.25 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Bourbon Atlantic Salmon Portion for healthier you!
What vitamins and minerals are in a Sweet Bourbon Atlantic Salmon Portion?
Vitamins in Sweet Bourbon Atlantic Salmon Portion:
Sweet Bourbon Atlantic Salmon Portion contains following minerals:
General
Does Sweet Bourbon Atlantic Salmon Portion contain caffeine?
Sweet Bourbon Atlantic Salmon Portion does not contain any caffeine.
Does Sweet Bourbon Atlantic Salmon Portion contain alcohol?
Sweet Bourbon Atlantic Salmon Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Bourbon Atlantic Salmon Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Bourbon Atlantic Salmon Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Bourbon Atlantic Salmon Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Bourbon Atlantic Salmon Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Bourbon Atlantic Salmon Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Bourbon Atlantic Salmon Portion for free?
Yes! Since Sweet Bourbon Atlantic Salmon Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Bourbon Atlantic Salmon Portion with water tracking feature?
Nutribit automatically calculates the water content of Sweet Bourbon Atlantic Salmon Portion and adds it to your daily hydration log. Simply log Sweet Bourbon Atlantic Salmon Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Bourbon Atlantic Salmon Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Bourbon Atlantic Salmon Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Bourbon Atlantic Salmon Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Bourbon Atlantic Salmon Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Bourbon Atlantic Salmon Portion
Protein and Vitamin D in Sweet Bourbon Atlantic Salmon Portion supports bone health.
Protein in Sweet Bourbon Atlantic Salmon Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sweet Bourbon Atlantic Salmon Portion supports building and repairing tissues.
Builds and repairs tissues in Sweet Bourbon Atlantic Salmon Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Bourbon Atlantic Salmon Portion supports immune function.
Supports immune function in Sweet Bourbon Atlantic Salmon Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Bourbon Atlantic Salmon Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Bourbon Atlantic Salmon Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Bourbon Atlantic Salmon Portion provides energy.
Provides energy in Sweet Bourbon Atlantic Salmon Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Bourbon Atlantic Salmon Portion supports muscle growth and strength.
Supports muscle growth and strength in Sweet Bourbon Atlantic Salmon Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Bourbon Atlantic Salmon Portion helps in weight management.
Helps in weight management in Sweet Bourbon Atlantic Salmon Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Bourbon Atlantic Salmon Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Bourbon Atlantic Salmon Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Bourbon Atlantic Salmon Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Bourbon Atlantic Salmon Portion is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Bourbon Atlantic Salmon Portion regulates blood sugar levels.
Regulates blood sugar levels in Sweet Bourbon Atlantic Salmon Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion boosts the immune system
Vitamin D in Sweet Bourbon Atlantic Salmon Portion enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion improves muscle function
Vitamin D in Sweet Bourbon Atlantic Salmon Portion is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion promotes cardiovascular health
Vitamin D in Sweet Bourbon Atlantic Salmon Portion may help regulate blood pressure and support overall heart health.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion reduces the risk of certain diseases
Adequate levels of Vitamin D in Sweet Bourbon Atlantic Salmon Portion are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion supports mental health
Vitamin D in Sweet Bourbon Atlantic Salmon Portion deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion aids in weight management
Studies suggest Vitamin D in Sweet Bourbon Atlantic Salmon Portion may help regulate body weight and reduce fat accumulation.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion improves insulin sensitivity
Vitamin D in Sweet Bourbon Atlantic Salmon Portion plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sweet Bourbon Atlantic Salmon Portion supports prenatal health
Vitamin D in Sweet Bourbon Atlantic Salmon Portion is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Sweet Bourbon Atlantic Salmon Portion supports fluid balance.
Maintains Fluid Balance in Sweet Bourbon Atlantic Salmon Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Bourbon Atlantic Salmon Portion supports nerve function.
Supports Nerve Function in Sweet Bourbon Atlantic Salmon Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Bourbon Atlantic Salmon Portion helps regulate blood pressure.
Regulates Blood Pressure in Sweet Bourbon Atlantic Salmon Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Bourbon Atlantic Salmon Portion supports muscle function.
Aids Muscle Function in Sweet Bourbon Atlantic Salmon Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Bourbon Atlantic Salmon Portion aids nutrient absorption.
Improves Nutrient Absorption in Sweet Bourbon Atlantic Salmon Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Bourbon Atlantic Salmon Portion helps balance pH levels.
Balances pH Levels in Sweet Bourbon Atlantic Salmon Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Bourbon Atlantic Salmon Portion supports bone health.
Supports Bone Health in Sweet Bourbon Atlantic Salmon Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.25 fillet Sweet Bourbon Atlantic Salmon Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.