Raisin Brand Cereal

Fresh Thyme Farmers Market

Total Energy

180

kcal

84.79

% from carbs

11.06

% from protein

4.15

% from fats

In 60 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

125mg

5.4%

Potassium, K

370mg

7.9%

Total Carbohydrates

46g

16.7%

Fiber

10g

35.7%

Sugars

15g

30%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

9mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisin Brand Cereal

A typical serving 1.5 cups of Raisin Brand Cereal (60 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raisin Brand Cereal depends on the ingredients and preparation method. On average, one serving 1.5 cups (60 grams) of Raisin Brand Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisin Brand Cereal depends on the ingredients exists in it. On average, 1.5 cups of Raisin Brand Cereal (about 60 grams) contains approximately 6 grams of protein.

On average, 1.5 cups (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 60 grams) contains about 46 grams of carbohydrates.

Raisin Brand Cereal contains approximately 10 grams of fiber in 1.5 cups (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1.5 cups Raisin Brand Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.