Raisin Brand Cereal

Fresh Thyme Farmers Market

11.06

% from protein

84.79

% from carbs

84.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
120
% Daily value*

Total Fat 0.7 g
1%

Sodium, Na 83.3 mg
3.6%

Potassium, K 246.7 mg
5.2%

Total Carbohydrates 30.7 g
11.2%

Fiber 6.7 g
23.8%

Sugars 10 g
20%

Protein 4 g
8%

Vitamin D 53.3 IU

Vitamin D (D2 + D3) 1.3 UG

Calcium 13.3 mg

Iron 6 mg

Sugars, added 4.7 g

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Raisin Brand Cereal Nutrients FAQs

Nutrients

What is the calorie content of Raisin Brand Cereal?

A typical serving 1.5 cups (60 grams) of Raisin Brand Cereal contains approximately 180 calories.

You can check the exact calorie content by logging Raisin Brand Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Brand Cereal have?

The amount of fat in Raisin Brand Cereal depends on the ingredients and preparation method. On average, one serving 1.5 cups (60 grams) of Raisin Brand Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Brand Cereal have?

The protein content in Raisin Brand Cereal depends on the ingredients exists in it. On average, 1.5 cups (60 grams) of Raisin Brand Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin Brand Cereal, Download Nutribit app for healthier you!

How much sugar does a Raisin Brand Cereal have?

On average, 1.5 cups (60 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Brand Cereal.

How Much carbohydrates (carbs) is in Raisin Brand Cereal?

The amount of carbohydrates (carbs) in Raisin Brand Cereal depends on its serving size and preparation. On average, 1.5 cups (60 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin Brand Cereal.

How Much Fiber is in Raisin Brand Cereal?

Raisin Brand Cereal contains approximately 10 grams of fiber in 1.5 cups (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Brand Cereal for healthier you!

What vitamins and minerals are in a Raisin Brand Cereal?

Vitamins in Raisin Brand Cereal:

  • Vitamin D:Raisin Brand Cereal has 80 IU of Vitamin D.

Raisin Brand Cereal contains following minerals:

  • Raisin Brand Cereal has 20mg of Calcium.
  • Raisin Brand Cereal has 125mg of Sodium, Na.
  • Raisin Brand Cereal has 370mg of Potassium, K.
  • Raisin Brand Cereal has 9mg of Iron.

General

Does Raisin Brand Cereal contain caffeine?

Raisin Brand Cereal does not contain any caffeine.

Does Raisin Brand Cereal contain alcohol?

Raisin Brand Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin Brand Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Brand Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Brand Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Brand Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Brand Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Brand Cereal for free?

Yes! Since Raisin Brand Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Brand Cereal with water tracking feature?

Nutribit automatically calculates the water content of Raisin Brand Cereal and adds it to your daily hydration log. Simply log Raisin Brand Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Brand Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Brand Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Brand Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Brand Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin Brand Cereal

Total Carbohydrates in Raisin Brand Cereal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raisin Brand Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raisin Brand Cereal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raisin Brand Cereal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raisin Brand Cereal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raisin Brand Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raisin Brand Cereal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raisin Brand Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raisin Brand Cereal aids weight management by helping you feel full longer.

Fiber-rich carbs from Raisin Brand Cereal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raisin Brand Cereal enhances brain function and helps improve memory and focus.

Glucose from Raisin Brand Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raisin Brand Cereal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raisin Brand Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raisin Brand Cereal promotes gut health by feeding beneficial gut bacteria.

Fiber in Raisin Brand Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raisin Brand Cereal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raisin Brand Cereal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raisin Brand Cereal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raisin Brand Cereal, help regulate blood pressure and reduce hypertension risk.

Fiber in Raisin Brand Cereal supports digestion.

Fiber in Raisin Brand Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raisin Brand Cereal supports heart health.

Soluble fiber in Raisin Brand Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raisin Brand Cereal aids in weight management.

Fiber-rich foods in Raisin Brand Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raisin Brand Cereal regulates blood sugar.

Fiber in Raisin Brand Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raisin Brand Cereal promotes gut health.

Fiber in Raisin Brand Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raisin Brand Cereal lowers the risk of colon cancer.

A high-fiber diet from Raisin Brand Cereal is linked to a reduced risk of colon cancer.

Fiber in Raisin Brand Cereal improves skin health.

Fiber in Raisin Brand Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raisin Brand Cereal helps lower blood pressure.

Adequate fiber in Raisin Brand Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raisin Brand Cereal boosts immune function.

Fiber in Raisin Brand Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raisin Brand Cereal reduces the risk of type 2 diabetes.

Fiber in Raisin Brand Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1.5 cups Raisin Brand Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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