Cake Rusk, Coconut
Crispy Just Baked
6.3
% from protein44.09
% from carbs44.09
% from fatNutrition Facts
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Cake Rusk, Coconut Nutrients FAQs
Nutrients
- Cake Rusk, Coconut has 10mg of Calcium.
- Cake Rusk, Coconut has 10mg of Sodium, Na.
- Cake Rusk, Coconut has 20mg of Potassium, K.
- Cake Rusk, Coconut has 0.54mg of Iron.
What is the calorie content of Cake Rusk, Coconut?
A typical serving 1 piece (32 grams) of Cake Rusk, Coconut contains approximately 120 calories.
You can check the exact calorie content by logging Cake Rusk, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cake Rusk, Coconut have?
The amount of fat in Cake Rusk, Coconut depends on the ingredients and preparation method. On average, one serving 1 piece (32 grams) of Cake Rusk, Coconut contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cake Rusk, Coconut have?
The protein content in Cake Rusk, Coconut depends on the ingredients exists in it. On average, 1 piece (32 grams) of Cake Rusk, Coconut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cake Rusk, Coconut, Download Nutribit app for healthier you!
How much sugar does a Cake Rusk, Coconut have?
On average, 1 piece (32 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cake Rusk, Coconut.
How Much carbohydrates (carbs) is in Cake Rusk, Coconut?
The amount of carbohydrates (carbs) in Cake Rusk, Coconut depends on its serving size and preparation. On average, 1 piece (32 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cake Rusk, Coconut.
How Much Fiber is in Cake Rusk, Coconut?
Cake Rusk, Coconut contains approximately 0 grams of fiber in 1 piece (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cake Rusk, Coconut for healthier you!
What vitamins and minerals are in a Cake Rusk, Coconut?
Cake Rusk, Coconut contains following minerals:
General
Does Cake Rusk, Coconut contain caffeine?
Cake Rusk, Coconut does not contain any caffeine.
Does Cake Rusk, Coconut contain alcohol?
Cake Rusk, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cake Rusk, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cake Rusk, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cake Rusk, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cake Rusk, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cake Rusk, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cake Rusk, Coconut for free?
Yes! Since Cake Rusk, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cake Rusk, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Cake Rusk, Coconut and adds it to your daily hydration log. Simply log Cake Rusk, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cake Rusk, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cake Rusk, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cake Rusk, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cake Rusk, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cake Rusk, Coconut
How to burn 120 calories?
The amount of exercise required to burn off 1 piece Cake Rusk, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.