Special Dry Cake Rusk

Pran

Total Energy

270

kcal

42.8

% from carbs

7.38

% from protein

49.82

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

36mg

12%

Sodium, Na

65mg

2.8%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

32mg

Iron, Fe

0.7mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Special Dry Cake Rusk

A typical serving 2 cakes of Special Dry Cake Rusk (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Special Dry Cake Rusk depends on the ingredients and preparation method. On average, one serving 2 cakes (50 grams) of Special Dry Cake Rusk contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Special Dry Cake Rusk depends on the ingredients exists in it. On average, 2 cakes of Special Dry Cake Rusk (about 50 grams) contains approximately 5 grams of protein.

On average, 2 cakes (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cakes (about 50 grams) contains about 29 grams of carbohydrates.

Special Dry Cake Rusk contains approximately 1 grams of fiber in 2 cakes (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2 cakes Special Dry Cake Rusk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.