Ravioli di Portobello

Pasta, Rich in iron, protein

Total Energy

500

kcal

48.63

% from carbs

19.61

% from protein

31.76

% from fats

In 350 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

320mg

6.8%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

50g

Protein

25g

50%

Water

170g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

9UG

Folic acid

50UG

Iron, Fe

3.5mg

Calcium, Ca

180mg

Zinc, Zn

1.3mg

Magnesium, Mg

35mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli di Portobello

A typical serving 1 dish of Ravioli di Portobello (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli di Portobello depends on the ingredients and preparation method. On average, one serving 1 dish (350 grams) of Ravioli di Portobello contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli di Portobello depends on the ingredients exists in it. On average, 1 dish of Ravioli di Portobello (about 350 grams) contains approximately 25 grams of protein.

On average, 1 dish (about 350 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 350 grams) contains about 62 grams of carbohydrates.

Ravioli di Portobello contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 dish Ravioli di Portobello

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.