Portland Cheese with Pepperoni

K&G

16.06

% from protein

24.82

% from carbs

24.82

% from fat
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Nutrition Facts

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Serving size
In 156 g(156g)
Amount per serving
Calories
270
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 55 mg
18.3%

Sodium, Na 540 mg
23.5%

Potassium, K 230 mg
4.9%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 13 g
26%

Protein 11 g
22%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 240 mg

Iron 0.6 mg

Sugars, added 0 g

Portland Cheese with Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Portland Cheese with Pepperoni?

A typical serving 1 container (156 grams) of Portland Cheese with Pepperoni contains approximately 270 calories.

You can check the exact calorie content by logging Portland Cheese with Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portland Cheese with Pepperoni have?

The amount of fat in Portland Cheese with Pepperoni depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Portland Cheese with Pepperoni contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portland Cheese with Pepperoni have?

The protein content in Portland Cheese with Pepperoni depends on the ingredients exists in it. On average, 1 container (156 grams) of Portland Cheese with Pepperoni contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Portland Cheese with Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Portland Cheese with Pepperoni have?

On average, 1 container (156 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portland Cheese with Pepperoni.

How Much carbohydrates (carbs) is in Portland Cheese with Pepperoni?

The amount of carbohydrates (carbs) in Portland Cheese with Pepperoni depends on its serving size and preparation. On average, 1 container (156 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portland Cheese with Pepperoni.

How Much Fiber is in Portland Cheese with Pepperoni?

Portland Cheese with Pepperoni contains approximately 1 grams of fiber in 1 container (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portland Cheese with Pepperoni for healthier you!

What vitamins and minerals are in a Portland Cheese with Pepperoni?

Vitamins in Portland Cheese with Pepperoni:

  • Vitamin D:Portland Cheese with Pepperoni has 8 IU of Vitamin D.

Portland Cheese with Pepperoni contains following minerals:

  • Portland Cheese with Pepperoni has 240mg of Calcium.
  • Portland Cheese with Pepperoni has 540mg of Sodium, Na.
  • Portland Cheese with Pepperoni has 230mg of Potassium, K.
  • Portland Cheese with Pepperoni has 0.6mg of Iron.

General

Does Portland Cheese with Pepperoni contain caffeine?

Portland Cheese with Pepperoni does not contain any caffeine.

Does Portland Cheese with Pepperoni contain alcohol?

Portland Cheese with Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portland Cheese with Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portland Cheese with Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portland Cheese with Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portland Cheese with Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portland Cheese with Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portland Cheese with Pepperoni for free?

Yes! Since Portland Cheese with Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portland Cheese with Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Portland Cheese with Pepperoni and adds it to your daily hydration log. Simply log Portland Cheese with Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portland Cheese with Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portland Cheese with Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portland Cheese with Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portland Cheese with Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portland Cheese with Pepperoni

Protein in Portland Cheese with Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Portland Cheese with Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portland Cheese with Pepperoni supports immune function.

Supports immune function in Portland Cheese with Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portland Cheese with Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portland Cheese with Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portland Cheese with Pepperoni provides energy.

Provides energy in Portland Cheese with Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portland Cheese with Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Portland Cheese with Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portland Cheese with Pepperoni helps in weight management.

Helps in weight management in Portland Cheese with Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portland Cheese with Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portland Cheese with Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portland Cheese with Pepperoni supports bone health.

Supports bone health in Portland Cheese with Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portland Cheese with Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Portland Cheese with Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Portland Cheese with Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Portland Cheese with Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Portland Cheese with Pepperoni supports bone health.

Calcium in Portland Cheese with Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Portland Cheese with Pepperoni supports muscle function.

Calcium in Portland Cheese with Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Portland Cheese with Pepperoni supports heart health.

Calcium in Portland Cheese with Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Portland Cheese with Pepperoni supports nerve transmission.

Calcium in Portland Cheese with Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Portland Cheese with Pepperoni supports blood clotting.

Calcium in Portland Cheese with Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Portland Cheese with Pepperoni supports hormonal secretion.

Calcium in Portland Cheese with Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Portland Cheese with Pepperoni supports weight management.

Calcium in Portland Cheese with Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Portland Cheese with Pepperoni supports dental health.

Calcium in Portland Cheese with Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Portland Cheese with Pepperoni supports blood pressure regulation.

Calcium in Portland Cheese with Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Portland Cheese with Pepperoni supports fluid balance.

Maintains Fluid Balance in Portland Cheese with Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portland Cheese with Pepperoni supports nerve function.

Supports Nerve Function in Portland Cheese with Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portland Cheese with Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Portland Cheese with Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portland Cheese with Pepperoni supports muscle function.

Aids Muscle Function in Portland Cheese with Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portland Cheese with Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Portland Cheese with Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portland Cheese with Pepperoni helps balance pH levels.

Balances pH Levels in Portland Cheese with Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portland Cheese with Pepperoni supports bone health.

Supports Bone Health in Portland Cheese with Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 container Portland Cheese with Pepperoni

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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