Pepperoni & Cheese with Crackers
Wawa Grocery
19.09
% from protein5.73
% from carbs5.73
% from fatNutrition Facts
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Pepperoni & Cheese with Crackers Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni & Cheese with Crackers has 500 IU of Vitamin A.
- Vitamin C:Pepperoni & Cheese with Crackers has 12 mg of Vitamin C.
- Pepperoni & Cheese with Crackers has 350mg of Calcium.
- Pepperoni & Cheese with Crackers has 1180mg of Sodium, Na.
- Pepperoni & Cheese with Crackers has 1.08mg of Iron.
What is the calorie content of Pepperoni & Cheese with Crackers?
A typical serving 1 package (99 grams) of Pepperoni & Cheese with Crackers contains approximately 420 calories.
You can check the exact calorie content by logging Pepperoni & Cheese with Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni & Cheese with Crackers have?
The amount of fat in Pepperoni & Cheese with Crackers depends on the ingredients and preparation method. On average, one serving 1 package (99 grams) of Pepperoni & Cheese with Crackers contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni & Cheese with Crackers have?
The protein content in Pepperoni & Cheese with Crackers depends on the ingredients exists in it. On average, 1 package (99 grams) of Pepperoni & Cheese with Crackers contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni & Cheese with Crackers, Download Nutribit app for healthier you!
How much sugar does a Pepperoni & Cheese with Crackers have?
On average, 1 package (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni & Cheese with Crackers.
How Much carbohydrates (carbs) is in Pepperoni & Cheese with Crackers?
The amount of carbohydrates (carbs) in Pepperoni & Cheese with Crackers depends on its serving size and preparation. On average, 1 package (99 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni & Cheese with Crackers.
How Much Fiber is in Pepperoni & Cheese with Crackers?
Pepperoni & Cheese with Crackers contains approximately 0 grams of fiber in 1 package (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni & Cheese with Crackers for healthier you!
What vitamins and minerals are in a Pepperoni & Cheese with Crackers?
Vitamins in Pepperoni & Cheese with Crackers:
Pepperoni & Cheese with Crackers contains following minerals:
General
Does Pepperoni & Cheese with Crackers contain caffeine?
Pepperoni & Cheese with Crackers does not contain any caffeine.
Does Pepperoni & Cheese with Crackers contain alcohol?
Pepperoni & Cheese with Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni & Cheese with Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni & Cheese with Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni & Cheese with Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni & Cheese with Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni & Cheese with Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni & Cheese with Crackers for free?
Yes absolutely, Since Pepperoni & Cheese with Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni & Cheese with Crackers with water tracking feature?
Pepperoni & Cheese with Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pepperoni & Cheese with Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni & Cheese with Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni & Cheese with Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni & Cheese with Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni & Cheese with Crackers
Protein in Pepperoni & Cheese with Crackers supports building and repairing tissues.
Builds and repairs tissues in Pepperoni & Cheese with Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni & Cheese with Crackers supports immune function.
Supports immune function in Pepperoni & Cheese with Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni & Cheese with Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni & Cheese with Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni & Cheese with Crackers provides energy.
Provides energy in Pepperoni & Cheese with Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni & Cheese with Crackers supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni & Cheese with Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni & Cheese with Crackers helps in weight management.
Helps in weight management in Pepperoni & Cheese with Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni & Cheese with Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni & Cheese with Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni & Cheese with Crackers supports bone health.
Supports bone health in Pepperoni & Cheese with Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni & Cheese with Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni & Cheese with Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni & Cheese with Crackers regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni & Cheese with Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepperoni & Cheese with Crackers supports bone health.
Calcium in Pepperoni & Cheese with Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni & Cheese with Crackers supports muscle function.
Calcium in Pepperoni & Cheese with Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni & Cheese with Crackers supports heart health.
Calcium in Pepperoni & Cheese with Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni & Cheese with Crackers supports nerve transmission.
Calcium in Pepperoni & Cheese with Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni & Cheese with Crackers supports blood clotting.
Calcium in Pepperoni & Cheese with Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni & Cheese with Crackers supports hormonal secretion.
Calcium in Pepperoni & Cheese with Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni & Cheese with Crackers supports weight management.
Calcium in Pepperoni & Cheese with Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni & Cheese with Crackers supports dental health.
Calcium in Pepperoni & Cheese with Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni & Cheese with Crackers supports blood pressure regulation.
Calcium in Pepperoni & Cheese with Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni & Cheese with Crackers supports fluid balance.
Maintains Fluid Balance in Pepperoni & Cheese with Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni & Cheese with Crackers supports nerve function.
Supports Nerve Function in Pepperoni & Cheese with Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni & Cheese with Crackers helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni & Cheese with Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni & Cheese with Crackers supports muscle function.
Aids Muscle Function in Pepperoni & Cheese with Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni & Cheese with Crackers aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni & Cheese with Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni & Cheese with Crackers helps balance pH levels.
Balances pH Levels in Pepperoni & Cheese with Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni & Cheese with Crackers supports bone health.
Supports Bone Health in Pepperoni & Cheese with Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 package Pepperoni & Cheese with Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.