Plant-Based Protein Pancake Mix, Original

Flourish

Total Energy

180

kcal

68.32

% from carbs

24.24

% from protein

7.44

% from fats

In 53 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.3g

1.5%

Sodium, Na

430mg

18.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

31g

11.3%

Fiber

9g

32.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

4mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Plant-Based Protein Pancake Mix, Original

A typical serving 0.33 cup of Plant-Based Protein Pancake Mix, Original (53 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Protein Pancake Mix, Original depends on the ingredients and preparation method. On average, one serving 0.33 cup (53 grams) of Plant-Based Protein Pancake Mix, Original contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Protein Pancake Mix, Original depends on the ingredients exists in it. On average, 0.33 cup of Plant-Based Protein Pancake Mix, Original (about 53 grams) contains approximately 11 grams of protein.

On average, 0.33 cup (about 53 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 53 grams) contains about 31 grams of carbohydrates.

Plant-Based Protein Pancake Mix, Original contains approximately 9 grams of fiber in 0.33 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Plant Based Protein Pancake Mix

Flourish

190 kcal

Plant -Based Pancake Mix

Krusteaz

230 kcal

Chocolate Chip Plant-Based Protein Pancake Mix

Flourish

190 kcal

Original Protein Pancake Mix

Bulk

168 kcal

Plant - Based Cinnamon Oat Pancake Mix

Bushwick Kitchen

120 kcal

Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini

Otherworld

110 kcal

Epic Plant-Based Protein, Original

Sprout Living

186 kcal

Coffee Plant-Based Protein Mix

Golden Source Proteins

90 kcal

Apple Cinnamon Plant Based Pancake & waffle Mix

Otherworld

110 kcal

Protein Pancake & Waffle Mix, Original

Millville

220 kcal

Maple Pancake Flavour Plant-Based Protein Powder

Biosteel

130 kcal

Pancake Mix, Original

Whataburger

180 kcal

Original Pancake Mix

Sturdiwheat

110 kcal

Pancake Original Mix

Amana

460 kcal

Plant Based Protein

Sun Warrior

100 kcal

Protein, Plant-Based

Plant Head

110 kcal

Plant-Based Protein

ON Optimum Nutrition

143 kcal

Protein Pancake, Original

Protein Bites

150 kcal

Original Protein Pancake

WonderSlim

120 kcal

Banana Chocolate Chip Plant-Based Pancake & Waffle Mix

Otherworld

110 kcal

Protein Pancake Mix

Scitec Nutrition

160 kcal

Organic Plant-Based Protein Drink Mix

Leanfit

110 kcal

Drink Mix, Plant-Based Protein & Greens

Leanfit

100 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup Plant-Based Protein Pancake Mix, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.