Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini

Otherworld

14.16

% from protein

77.88

% from carbs

77.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
55
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 245 mg
10.7%

Potassium, K 85 mg
1.8%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 2 mg

Sugars, added 0 g

Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini Nutrients FAQs

Nutrients

What is the calorie content of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini?

A typical serving 2 pancakes (35 grams) of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contains approximately 110 calories.

You can check the exact calorie content by logging Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini have?

The amount of fat in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini depends on the ingredients and preparation method. On average, one serving 2 pancakes (35 grams) of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini have?

The protein content in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini depends on the ingredients exists in it. On average, 2 pancakes (35 grams) of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini, Download Nutribit app for healthier you!

How much sugar does a Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini have?

On average, 2 pancakes (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini.

How Much carbohydrates (carbs) is in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini?

The amount of carbohydrates (carbs) in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini depends on its serving size and preparation. On average, 2 pancakes (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini.

How Much Fiber is in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini?

Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contains approximately 4 grams of fiber in 2 pancakes (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini for healthier you!

What vitamins and minerals are in a Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini?

Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contains following minerals:

  • Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini has 80mg of Calcium.
  • Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini has 490mg of Sodium, Na.
  • Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini has 170mg of Potassium, K.
  • Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini has 3.9mg of Iron.

General

Does Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contain caffeine?

Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini does not contain any caffeine.

Does Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contain alcohol?

Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini for free?

Yes! Since Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini with water tracking feature?

Nutribit automatically calculates the water content of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini and adds it to your daily hydration log. Simply log Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini

Sodium, Na in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini supports fluid balance.

Maintains Fluid Balance in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini supports nerve function.

Supports Nerve Function in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps regulate blood pressure.

Regulates Blood Pressure in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini supports muscle function.

Aids Muscle Function in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini aids nutrient absorption.

Improves Nutrient Absorption in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps balance pH levels.

Balances pH Levels in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini supports bone health.

Supports Bone Health in Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 pancakes Original Plant-Based Pancake & Waffle Mix with Dates & Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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