Chocolate Chip Plant-Based Protein Pancake Mix

Flourish

Total Energy

190

kcal

63.59

% from carbs

22.56

% from protein

13.85

% from fats

In 53 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

390mg

17%

Potassium, K

400mg

8.5%

Total Carbohydrates

31g

11.3%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

4mg

Iron, Fe

2.3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Plant-Based Protein Pancake Mix

A typical serving 0.33 cup of Chocolate Chip Plant-Based Protein Pancake Mix (53 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Plant-Based Protein Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (53 grams) of Chocolate Chip Plant-Based Protein Pancake Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Plant-Based Protein Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup of Chocolate Chip Plant-Based Protein Pancake Mix (about 53 grams) contains approximately 11 grams of protein.

On average, 0.33 cup (about 53 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 53 grams) contains about 31 grams of carbohydrates.

Chocolate Chip Plant-Based Protein Pancake Mix contains approximately 9 grams of fiber in 0.33 cup (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Chocolate Chip Plant-Based Protein Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.