Healthy Noodle

Kibun

14.29

% from protein

85.71

% from carbs

85.71

% from fat

Healthy Noodle Nutrients FAQs

Nutrients

What is the calorie content of Healthy Noodle?

A typical serving 4 oz (113 grams) of Healthy Noodle contains approximately 30 calories.

You can check the exact calorie content by logging Healthy Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Noodle have?

The amount of fat in Healthy Noodle depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Healthy Noodle contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Noodle have?

The protein content in Healthy Noodle depends on the ingredients exists in it. On average, 4 oz (113 grams) of Healthy Noodle contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Noodle, Download Nutribit app for healthier you!

How much sugar does a Healthy Noodle have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Noodle.

How Much carbohydrates (carbs) is in Healthy Noodle?

The amount of carbohydrates (carbs) in Healthy Noodle depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Noodle.

How Much Fiber is in Healthy Noodle?

Healthy Noodle contains approximately 6 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Noodle for healthier you!

What vitamins and minerals are in a Healthy Noodle?

Healthy Noodle contains following minerals:

  • Healthy Noodle has 174mg of Calcium.
  • Healthy Noodle has 180mg of Sodium, Na.
  • Healthy Noodle has 29mg of Potassium, K.

General

Does Healthy Noodle contain caffeine?

Healthy Noodle does not contain any caffeine.

Does Healthy Noodle contain alcohol?

Healthy Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Noodle for free?

Yes absolutely, Since Healthy Noodle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Noodle with water tracking feature?

Healthy Noodle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Healthy Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Noodle

Fiber in Healthy Noodle supports digestion.

Fiber in Healthy Noodle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy Noodle supports heart health.

Soluble fiber in Healthy Noodle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Healthy Noodle aids in weight management.

Fiber-rich foods in Healthy Noodle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy Noodle regulates blood sugar.

Fiber in Healthy Noodle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Healthy Noodle promotes gut health.

Fiber in Healthy Noodle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy Noodle lowers the risk of colon cancer.

A high-fiber diet from Healthy Noodle is linked to a reduced risk of colon cancer.

Fiber in Healthy Noodle improves skin health.

Fiber in Healthy Noodle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy Noodle helps lower blood pressure.

Adequate fiber in Healthy Noodle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy Noodle boosts immune function.

Fiber in Healthy Noodle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy Noodle reduces the risk of type 2 diabetes.

Fiber in Healthy Noodle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Healthy Noodle supports bone health.

Calcium in Healthy Noodle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Healthy Noodle supports muscle function.

Calcium in Healthy Noodle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Healthy Noodle supports heart health.

Calcium in Healthy Noodle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Healthy Noodle supports nerve transmission.

Calcium in Healthy Noodle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Healthy Noodle supports blood clotting.

Calcium in Healthy Noodle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Healthy Noodle supports hormonal secretion.

Calcium in Healthy Noodle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Healthy Noodle supports weight management.

Calcium in Healthy Noodle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Healthy Noodle supports dental health.

Calcium in Healthy Noodle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Healthy Noodle supports blood pressure regulation.

Calcium in Healthy Noodle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 30 calories?

The amount of exercise required to burn off 4 oz Healthy Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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